Polycystic ovary syndrome (PCOS) is a common hormonal disorder affecting women who are of childbearing age. It sets in motion when the endocrine system is not functioning as it should, evoking the symptoms relating to the menstrual cycle, metabolic conditions, and the general state of reproductive health. When we can identify the symptoms of PCOS, we can not only plan on when to seek out PCOS specialists in Dehradun, but also help in understanding as to why PCOS is developing at the core. At Altrus Healthcare, we provide comprehensive and evidence-based care to women with PCOS symptoms.
What Are the Common Signs of PCOS?
Here are some common signs of PCOS which may occur independently or in combinations
- Acne prone skin
- Hair growth in unwanted areas
- Darkening of skin under your arms or breasts
- Heavy or irregular periods
- Headaches
- Trouble getting pregnant
- Weight gain
What Causes PCOS?
Although there is no one cause, many studies have supported several main mechanisms for PCOS. Here are the reasons you need to know:
- Insulin resistance
- Heredity
- Excess Androgen (Male Hormone)
- Low-Grade Inflammation
Knowing what causes PCOS helps explain why PCOS is not just one thing (like not having a period) — it involves a complicated web of hormones, metabolism, genetics, and lifestyle.
What Are the 4 Stages of PCOS?
There are four stages (or types) outlined in medical and integrative reviews that a number of women may go through, but the movement between stages is personal for each individual.
Stage 1: Insulin Resistance and Hormonal Imbalance
Many women experience increased insulin, subtle changes to hormones, some moderate weight gain or fatigue, and early signs of androgen excess at the beginning of their journey. Early intervention at this stage is critical.
Stage 2: Ovarian Dysfunction and Altered Menstruation
In this stage, the cycle becomes more disrupted. Ovulation may become irregular, menstrual cycles may stop altogether, and there may be heavy periods. All of these result in deep fertility concerns.
Stage 3: Possible Metabolic Change and Increased Weight
As PCOS progresses, more apparent metabolic changes occur – increased weight gain (most likely around the waist), increased blood sugar, blood pressure, or cholesterol – which are see as increasing long-term risks.
Stage 4: Long-Term Health Risks and Complications
At this stage, the emphasis is not solely on fertility but includes dealing with chronic risks of type 2 diabetes, cardiovascular disease, endometrial hyperplasia, and even cancer risk. It is important to address PCOS before you reach this stage.
To recap: the stages are a framework; they are not absolute categories. Each woman will have her own path through it. Understanding which stage you may be in helps to optimise the PCOS treatment plan.
What is effective in PCOS treatment?
At Altrus Healthcare, we tailor your treatment depending on your symptoms, fertility goals, metabolic health, and lifestyle.
Lifestyle firstly
- Weight: Even a 5-10% weight loss can result in restored ovulation and decreased androgen levels.
- Diet: Eating lean and whole foods, with low glycemic index, and reduced processed carbohydrates will all promote insulin sensitivity.
- Exercise: This improves metabolism, helps decrease insulin resistance, and is good for mood and energy.
- Stress, sleep, and self-care: Each of these can impact your hormones and metabolic health.
Medical Therapy
- Combined oral contraceptives to regulate cycles and decrease androgens may be prescribed.
- Medications such as metformin may be prescribed for insulin.
- Medications for the induction of ovulation, such as clomiphene or letrozole, may be prescribed if you want fertility.
- Anti-androgens, topical therapies, or laser hair removal can be provided for androgenic symptoms like excessive hair, etc.
A Comprehensive Perspective on a PCOS Specialist Clinic
It is wise to seek support from experienced PCOS specialists in Dehradun to ensure:
- An appropriate diagnosis (ultrasound, hormone panels, insulin levels).
- A personalised plan to address moving forward with treatment— lifestyle changes, nutritional support, movement/exercise routines, and medical care.
- Monitoring for fertility goals, as well as monitoring for metabolic risk and overall holistic well-being.
- Support through transitions in health — from adolescence to readiness to conceive with prenatal care and readiness for perimenopause.
Why Choose Altrus Healthcare for your PCOS care?
If you’re looking for a clinic that understands how to manage the complete range of PCOS – from investigating PCOS symptoms to advanced treatments, Altrus Healthcare is the right choice for you!.
Here are some reasons that Altrus is one of the trusted women’s health clinics in the area:
- We have expert gynaecologists and endocrinologists experienced in the diagnosis and treatment of PCOS.
- Our hospital is equipped with complete diagnostic ability: hormone testing, ultrasounds, and metabolic screening.
- We have care plans crafted as per your individual needs, such as: your stage and your goals (infertility, metabolic control, symptom relief).
- Our doctors are compassionate, patient-centred, and provide a supportive space to hear your concerns.
Taking The First Step
If you are experiencing any of the identified PCOS symptoms – irregular periods, unresolved acne, weight that won’t budge, facial hair, infertility fears – then we encourage you to speak with a specialist. Book a consultation at Altrus Healthcare and let us assist you through the pathways for diagnosis and care.
Early recognition and an individualised approach mean you can manage PCOS, improve your life, and reduce health risks for the long term. This path is unique to you – and you do not have to walk it alone! Together, we can make your PCOS manageable.
At Altrus, we understand that PCOS is complicated, but understanding it makes all the difference. By knowing the PCOS causes, PCOS symptoms, you can get the best PCOS treatment.
Your health is your future, and you deserve the best care!


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