Healthcare, Author at Altrus Healthcare

A Guide to the Best Candidates for IVF Treatment

Posted on August 13, 2025 by Healthcare

Becoming parents and expanding the family is undoubtedly a dream for many. However, not everyone is equally lucky. Several couples have difficulty conceiving naturally. Are you going through similar challenges and looking for a ray of hope? If yes, visiting a reputed IVF hospital in Dehradun and discussing your matter with experienced specialists is an ideal option. The IVF treatment can help overcome the potential barriers and give you a chance to embrace parenthood with grace.

However, before you proceed, having an idea of the best candidates for the IVF treatment is crucial. Read on to explore everything in detail!

An Overview of In-Vitro Fertilisation

Before diving into the details, let’s get to the basics first. IVF or in-vitro fertilisation is a popular fertility treatment in which the eggs are retrieved from the woman and fertilised by the sperm in a lab setting. After successful fertilisation, the embryo is then placed into the womb by the fertility specialist.

Ideal Candidates for IVF

There are several factors that make individuals suitable for IVF treatment. Delve into the most prominent ones.

#1 Women with Infertility Issues

Today, infertility among women is becoming a growing concern in society. While there can be several causes of infertility, PCOS or polycystic ovarian syndrome is a prominent one. If you are also experiencing similar issues, opting for IVF treatment is an excellent idea. Moreover, women with conditions like endometriosis can also benefit from the treatment.

#2 Women with Blocked Tubes

When you have damaged or blocked fallopian tubes, it can be quite difficult for the sperm to reach the eggs. There is also a chance that the fertilised eggs may not reach the uterus. As a result, conceiving naturally becomes challenging for couples. That is where in-vitro fertilisation proves to be beneficial. This treatment can bypass the fallopian tubes and increase your chances of becoming pregnant.

#3 Men with Infertility Issues

Is your male partner having infertility issues like low sperm production, poor quality of sperm, irregularly shaped sperm, or mobility problems? If yes, reaching out to Altrus HealthCare, the best IVF center in Dehradun is a smart move. The seasoned healthcare professionals can provide the best solutions to overcome the issue and ensure successful conception.

#4 Women with Irregular Cycles

Irregular menstrual cycles are also a common issue among women, preventing them from conceiving naturally. The IVF treatment can help induce ovulation and enhance the production of more healthy eggs.

#5 Unexplained Infertility

Are you struggling to conceive naturally, but the reason behind your infertility remains unknown? If so, choosing IVF treatment is a wise decision. The IVF specialists at Altrus HealthCare can assist you in identifying the specific fertilisation issues and pave the way for becoming pregnant.

#6 Advanced Maternal Age

For women who are nearing 35 years or above, it often becomes difficult to conceive naturally. Wondering why? Well, that’s mainly due to a decreased ovarian reserve. So, IVF treatment may be recommended for women in this age group. However, a point to note here is that the success rate will vary.

For instance, women below 35 years have the highest success rate. That’s because they usually have higher-quality eggs and a better ovarian reserve. As a result, the chances of successful fertilisation increase. On the other hand, women who fall between the ages of 35 and 37 years also have a good chance of success in IVF treatment. During this age, the ovarian reserve and egg quality usually start declining. But still, a successful pregnancy can be achieved with the help of IVF treatment and proper care. The success rate of IVF drops further in the case of women who are above the age of 38 years.

Benefits of In-Vitro Fertilisation

Planning to visit an IVF hospital in Dehradun? If yes, here are the top benefits of the treatment that you must know!

High Success Rate

Dreaming of becoming a parent but failing every time can be disheartening. If you are looking for ways to grow your family, IVF treatment is an ideal approach. It is considered one of the best assisted reproductive technologies that increases the chances of conception among women who are above the age of 30. This treatment has the highest rate for a majority of infertility problems. It is no surprise that the quality and quantity of eggs in women start declining due to natural ageing. IVF focuses on selecting the most viable eggs for fertilisation, thereby increasing the chances of success.

Minimises the Risk of Miscarriage

Abnormal genetics is one of the main causes of miscarriages. However, the IVF treatment leverages preimplantation genetic testing to evaluate the presence of any abnormal genetics, lowering the risk of miscarriages. Moreover, this procedure also makes use of advanced technologies to ensure the integrity of embryos before they are transferred to the uterus.

Helps Overcome Male and Female Infertility

Infertility can affect both men and women. IVF treatment proves to be an ideal solution for a number of infertility problems, including low sperm count, damage to the fallopian tubes, or reproductive tract blockage. IVF focuses on retrieving healthy eggs and sperm for successful fertilisation. At Altrus HealthCare, we are committed to providing the best IVF treatment services for addressing different male and female infertility problems.

Final Thoughts

Who doesn’t want to become a parent and welcome a child? Undoubtedly, everyone does. However, some couples struggle to conceive naturally. As a result, they have to rely on assisted technologies like IVF. If you are an ideal candidate for IVF treatment, it’s time to head to the best IVF center in Dehradun, Altrus HealthCare.

Altrus HealthCare is a reputed IVF hospital providing cutting-edge solutions to parents who experience difficulty in conceiving. From egg retrieval to embryo transfer, the experts will assist you in every step. We are committed to offering custom IVF treatment to enhance the chances of success and offer you the joy of becoming parents. Connect with us, discuss your exact problems, and avail of the apt solutions at affordable costs.

Tips to Care for a Premature Baby

Posted on July 30, 2025July 30, 2025 by Healthcare

Imagine you are all excited to welcome a little one to your home. You are worried because your baby has been born few weeks in advance and is immature and /or low birth weight. Once you have your little bundle of joy in your lap. No doubt, your joy would know no bounds. However, at the same time, you must be worried and anxious about the health of the premature baby. Fret not, the experts at the top hospital in Dehradun can provide you with the necessary support and recommend effective tips to care for your baby. Read on to explore everything in detail!

Understanding the Challenges of Premature Babies

Premature birth may pose several health challenges for the little ones. Some of the common issues are difficulty in maintaining body temperature, low birth weight, higher risk of infections, respiratory issues, feeding difficulties and slow growth. However, with the support and assistance of the professionals at the best hospital in Dehradun, you can be rest assured of the optimum safety and well-being of the baby.

Top Caring Tips You Must Know

It is no surprise that premature babies require extra attention, monitoring, and care. The core aim is to ensure that they develop and grow healthily. Delve into the key caring tips recommended by the experts!

#1 Get expert consultation even when the child is apparently healthy:

A premature baby has very fragile body and body organs. These miniature human need utmost care painstakingly. Not every doctor has the expertise to provide guidance for care of these little bundles of joy. A neonatologist is what you must consult in order to get the best guidance and advice.

#2 Focus on Proper Feeding

Premature babies may have underdeveloped sucking reflexes. As a result, they struggle with feeding. No doubt, breast milk is the most nutritious food for your little one. However, at times, breast milk needs to be boosted with additional vitamins, minerals, and proteins to meet the nutritional requirements of the premature baby. All the feeding advice must be supervised by an adept neonatologist because any deviation from what is optimum might lead to disasters. Also, proper burping is essential to prevent the chances of reflux and gas. Collaborate with healthcare professionals to avoid feeding issues and ensure that your baby gets the right amount of nutrients for optimal growth.

Sometimes, when breast milk is not secreted properly because of maternal anxiety or everted nipples like issues, a consultation with lactation specialist can bring about paradigm changes.

#3 Create a Comfortable Environment

Premature babies are sensitive to changes in temperature. Therefore, the experts at Altrus HealthCare recommend maintaining optimum room temperature where your baby feels safe and comfortable. Try to maintain your room temperature at 24 to 26 degrees Celsius. Moreover, ensure that the surroundings of your baby are calm, quiet, and clean. For that, you can consider soft lighting in your room and avoid any kind of loud noise. Also, try to avoid exposure of your premature babies to dust, allergen, and smoke as their lungs are delicate.

#4 Practice Kangaroo Mother Care

Are you hearing this term for the very first time? Well, it’s all about skin-to-skin contact. This care approach proves to be ideal for premature babies and plays a crucial role in regulating their body temperature. Apart from that, it also helps in strengthening the parent-child bond and enhances the breathing of the little one. Wondering how do you practice kangaroo mother care? Please consult a child specialist at ALtrus hospital to understand the procedure and benefit in better way

#5 Understand the Sleep Patterns of the Baby

Premature babies require much more sleep compared to normal babies. They sleep for several hours a day. However, their sleep cycles are usually shorter. Make sure to put your baby to bed on their back and not on the stomach. Try establishing a proper bedtime. At that time, you can dim the lights in the room, sing soft lullabies to them, and gently rock them. All these efforts will enable them to sleep peacefully. In case your child experiences breathing issues or any reflux difficulties while sleeping, be sure to reach out to healthcare professionals at the earliest.

#6 Maintain Proper Hygiene

Premature babies are undoubtedly at high risk of infection. Therefore, you need to be more careful. The seasoned healthcare professionals at Altrus HealthCare advise that it is always best to wash your hands with soap and water before and after touching the little ones.

Moreover, keeping their surroundings clean and tidy is vital. If anyone in your family is sick or has a cold, limit them from coming in contact with the baby. The core aim is to reduce the risk of illness and ensure optimal health for the little one.

#7 Closely Monitor Growth and Development

The weight gain in premature babies might be slow. However, consistent progress is a positive sign. Consult the neonatalogists at Altrus HealthCare, the best hospital in Dehradun, to gain more insights about the developmental milestones of premature babies.

#8 Check for Warning Signs

When you have a premature baby, you must be prepared for emergencies. Providing the right care at the right time will ensure optimal health for your little one. Be very alert about changes in feeding habits, breathing patterns, and behavior of the baby. Signs like bluish skin, fever, excessive sleepiness, and difficulty breathing require immediate medical attention.

Conclusion

If a premature baby is born, it is quite common to be worried about the health and well-being of the little one. However, with proper care and assistance from the professionals, you do not have to worry about anything. Are you looking for a trusted hospital in Dehradun for premature baby care? Altrus HealthCare is indeed the name you can trust.

As a leading hospital, we have a team of experienced professionals in our neonatology department. We focus on delivering specialised care to premature babies and addressing all the potential concerns of new parents. From infection control to nutritional support, we can help you with everything.

Why are Vaccinations Important for Newborns?

Posted on July 30, 2025July 30, 2025 by Healthcare

Have you recently welcomed a little member home? If so, you would want to give your child the best of everything, be it baby skin care products or toys. Besides that, the safety and protection of your newborn are undoubtedly your top priority. For that, you may install baby gates at your home and sanitise your home. No doubt, all these are excellent for promoting the well-being of your child. However, apart from that, the best child specialist will highly recommend that you give all the required vaccines to your little one on time. The core aim is to safeguard your baby against infectious and life-threatening diseases.

Ready to take your newborn to a reputed hospital in Dehradun for vaccinations, but still wondering about its significance? Read on to explore everything in detail!

Understanding the Role of Vaccinations

In the early years, children are vulnerable to a number of diseases and infections. That’s because their immune system is still in the developing phase. As a result, the natural defence mechanism of the body isn’t completely active. That is where the vaccinations prove to be beneficial. They help your little ones defend against diseases, enhancing their overall health and well-being.

Significance of Vaccinations

Are you still wondering whether your newborn baby requires the vaccinations? Here are the most convincing reasons to vaccinate them!

#1 Strengthens Immune System

The immune system of babies isn’t fully developed during the initial few years of birth. Therefore, they may easily be attacked by disease causing bacteria or viruses. However, taking your baby to a child specialist in Dehradun and giving them the necessary vaccines can help bolster the immune system, ensuring stronger immunity. Altrus HealthCare, a reputed hospital in Dehradun, has dedicated vaccination program to protect the little ones against life-threatening diseases.

#2 Reduces Infection Risk

Vaccination plays a crucial role in protecting babies against the risk of infection that might be caused by various viruses and bacteria. It enables their body to defend against potential diseases.

#3 Safety and Effectiveness

When it comes to vaccinations, many parents have concerns related to safety and discomfort. A point to note here is that all vaccinations undergo careful review by scientists and healthcare professionals. Only when they are found safe for use, the vaccines are recommended for the little ones. So, you need not worry about the safety. Vaccines provide your child with long-term benefits and optimum protection with very little discomfort.

#4 Prevents Disease Spread

Vaccinations play a vital role in safeguarding the little ones and the wider community at large. Wondering how? Well, the vaccines will not only protect the baby but also limit the chances of spreading the disease through herd immunity. Ultimately, it helps in the creation of a safer environment where disease transmission is reduced to a great extent, enhancing the health and well-being of the entire community.

#5 Offers Complete Peace of Mind

Imagine your baby being affected by a serious disease. Wouldn’t it be disheartening and painful to see your little bundle of joy in pain? Indeed! That is why the best child specialists at Altrus HealthCare will always recommend to give all the vaccinations to your baby without missing out on any. With proper immunisation, you can enjoy complete peace of mind and be rest assured about the safety of your child.

Preparing Your Baby for the Vaccination Day

Are you planning to visit a hospital in Dehradun to vaccinate your baby? Before that, preparing them well is essential. Here are a few tips that will make your task easier!

Make sure that your baby gets sufficient rest before the vaccination, this makes the vaccination process smoother.
Injecting Vaccine is an easy affair, so do not panic and have faith.
Make eye contact with the baby and keep smiling to send the message ‘That everything is fine.’
Currently available vaccines are with very little or virtually no discomfort so stay calm and stay assured.

Things Parents Should Keep in Mind About Vaccination

Convinced about vaccination for your Baby? Take a look at the few important things that you must always keep in mind!

Be sure to strictly adhere to the vaccination schedule of your child and do not miss any shots.
In case your baby is going through a major medical condition, you should inform the child specialist and discuss about the further course of vaccination in such circumstances.
Rest assured it is a very normal and highly safe process.

Final Thoughts

The significance of vaccines for the little ones cannot be undermined. Besides protecting them from deadly infections and diseases, it also offers them numerous long-term benefits.

Are you in search of a child specialist in Dehradun? Altrus HealthCare can be the perfect destination.

As one of the top-rated hospitals, Altrus HealthCare has the best immunisation program. We are committed to providing the best quality care, strengthening the immune systems of babies, and ensuring optimal well-being.

If you want to immunise your child against infections and diseases, reach out to our expert professionals and provide your baby with the required vaccinations for assured protection.

10 Tips to Get Better Rest During Pregnancy

Posted on July 23, 2025July 30, 2025 by Healthcare

Are you ready to welcome a new member to your family? Becoming pregnant is indeed a great feeling. The moment the good news is confirmed, your happiness knows no bounds, and you feel like the happiest person on earth. No doubt, it is a blessing, and the journey is beautiful. However, amidst anxiety, fatigue, and morning sickness, getting a good night’s sleep can be challenging.

Want to make things easier for you throughout the nine months? Visiting the best hospital for gynaecology and consulting the experts is a wise decision. This blog will take you through the top tips for getting better rest during pregnancy, recommended by professionals. Let’s get started!

#1 Practice Prenatal Yoga and Meditation

As the name suggests, prenatal yoga is specially designed for pregnant women. So, doing it will definitely provide you with numerous benefits. This yoga generally consists of controlled breathing, mental focusing, and gentle stretching. Regularly practising this yoga form will help increase your flexibility and strength, reduce stress, and improve sleep. In addition to prenatal yoga, investing some time in meditation is likely to double the benefits. Wondering why? Well, just a few minutes of meditation every day has the potential to greatly lower your anxiety and stress and free you up from all the troubling thoughts.

#2 Sleep on the Left Side

Do you have a habit of sleeping on the right side or on your back? If yes, it won’t work any longer during pregnancy. Sleeping on your back will put pressure on your intestines and spine & great vessels. If you take the recommendation of a gynaecologist in Dehradun, they will tell you to sleep on the left side. This position is known to reduce heartburn, which can disrupt your sleep during pregnancy.

#3 Lower the Temperature

During pregnancy, the temperature of your body will increase. This happens due to the increase in metabolic rate and changes in hormones. So, you are likely to feel hotter than usual. Wondering what to do in such a situation? The best doctor for pregnancy at Altrus HealthCare will advise you to lower the temperature of your room by just a few degrees. It will enable you to feel comfortable and promote better rest.

#4 Find a Solution for Leg Cramps

By the time it’s second trimester, leg cramps will become more and more common. Moreover, if your iron levels are low or you are anaemic, restless leg syndrome can be a problem. With such pain, getting adequate rest is tough. Therefore, addressing both conditions is vital. Your gynaecologist in Dehradun will recommend that you get out of bed (even when you do not want to) and walk around for a while. Stretching the leg muscles is also a good idea. This approach will enable you to sleep faster without having to struggle with pain. However, if leg cramps become too frequent, you can contact your gynaecologist at Altrus HealthCare and make changes to your diet that will potentially help address the problem.

#5 Limit Fluid Intake

With time, as your baby becomes bigger and takes up more space, the urge to pee will increase. This can affect your sleep significantly. Therefore, if you want to get quality rest and lower your bathroom visits, it is best to limit your fluid intake before bedtime. No doubt, you will require consuming sufficient fluids during the day to stay hydrated, prevent constipation, and avoid swelling. However, in the evening, lower your fluid intake to ensure better sleep at night.

#6 Follow a Healthy Diet

The food you consume can have a significant impact on the quality of your rest. While it may seem surprising to you, it is actually a fact. Therefore, make sure to follow a healthy and well-nourished diet. If you are confused about what to eat, reaching out to the best hospital for pregnancy, like Altrus HealthCare, and consulting the experts can help. Be sure to include whole grains, lean protein, fruits, and vegetables in your diet. All these will help elevate your energy level and mood, paving the way for better rest.

#7 Use Pillows

Pillows can be your biggest prop during pregnancy. Wondering how to use them? Well, you can place them between your knees and under your tummy for back and belly support. Putting an extra pillow below the head will help lower heartburn. Besides that, you can make use of a pillow to raise your chest to avoid shortness of breath.

#8 Turn Off the Lights

During pregnancy, too much light is confusing for the body and may make you believe that it’s daytime. As a result, falling asleep or getting rest can be tough. Therefore, dimming the lights in your room can help create the perfect environment for peaceful sleep.

#9 Reduce Sugar and Caffeine Intake

Are you someone who loves coffee and sugar? If yes, you will have to sacrifice them during your pregnancy period. Excessive intake of these substances will not only disturb your sleep cycle but also lead to anxiety. That is why the best doctor for pregnancy will advise you to limit your coffee and sugar intake, especially during the evening and afternoon.

#10 Avoid Late Night Snacks

When you are pregnant, you may have different cravings late at night. However, the experts of the best hospital for pregnancy will suggest that you avoid them. That’s because late-night snack consumption can lead to spikes in sugar levels and result in increased wakefulness. Limiting them will allow you to sleep comfortably and lower the chances of heartburn.

Conclusion

Being pregnant is undoubtedly a wonderful feeling. Want to make your pregnancy journey memorable and joyous? Incorporating these tips into your schedule can help promote better rest. Looking for the best hospital for gynaecology? Trust Altrus HealthCare for all your pregnancy care needs.

As a leading hospital, we are committed to delivering exceptional care services to pregnant women. From routine examinations to counselling of the mothers, you can expect everything at our hospital. Our core aim is to enhance your overall pregnancy experience and make life easier.

Why Every Pregnant Woman Needs a Trusted Gynecologist: Expert Care Explained

Posted on July 8, 2025July 28, 2025 by Healthcare

Pregnancy and childbirth are significant milestones in most women’s lives, often accompanied by a mix of emotions, including happiness, excitement, apprehension, and more. Are you pregnant? If so, you understand the overwhelming rush of emotions that came with hearing the good news! Moreover, right from the moment you conceive, you embark on a journey that demands constant medical attention, support, and monitoring.

The gynecologists of Altrus HealthCare, who are among Dehradun’s leading experts, play a pivotal role in safeguarding the health and well-being of both the mother and the baby throughout every stage of pregnancy. Wondering how? Read on to explore everything in detail!

Pre-Pregnancy Care

Want to ensure a healthy pregnancy without complications? In that case, consulting with a gynaecologist in Dehradun right from the moment you plan to expand your family is crucial. Here are the various ways experts can assist you during this phase.

Pre-Conception Check-Up

Even before you try to become pregnant, scheduling a check-up with your gynaecologist is important. During this visit, the professionals will evaluate your overall health and determine whether you are mentally and physically ready for the new journey. They may even recommend various tests to you, like a Pap smear, HPV test, and/or pelvic exams, to identify factors that might impact your pregnancy. Moreover, you will also be advised to take several supplements and vitamins to ensure a healthy pregnancy. As the best hospital for gynecology, Altrus HealthCare has expert gynecologists who are committed to providing you with exceptional care right from the beginning of your pregnancy journey.

Health Condition Management

Do you suffer from any chronic health conditions like high blood pressure or diabetes? If yes, managing them effectively before conceiving can help avoid potential complications. The seasoned gynecologists at Altrus HealthCare can recommend the best ways to improve your health. Moreover, they understand that being overweight or underweight can also impact fertility. They provide you with a balanced diet chart and exercise routine to maintain a healthy weight and ensure enhanced outcomes.

Stress Management

While stress is often an overlooked factor, it can negatively impact pregnancy. So, if you remain stressed most of the time, discussing it with your gynecologist in Dehradun is a wise decision. They can best assess your situation and recommend relaxation techniques, like yoga, deep breathing exercises, and meditation.

Pregnancy Care

Finally, you have the good news you’ve been waiting for? You must be feeling on top of the world! At this time, consulting the best gynecologist in Dehradun and seeking their guidance at every step is crucial. Here’s how the specialists at Altrus HealthCare can help during pregnancy!

Monitoring Fetal Development

The gynecologists will conduct regular ultrasounds to effectively keep track of the growth and development of your baby. From measuring fetal size to checking the heartbeat and ensuring the healthy development of your baby, they will take care of everything.

Nutritional Guidance

Expectant mothers require proper nutrition to remain healthy. The best doctor for pregnancy at Altrus HealthCare is well aware of this fact. Therefore, they will recommend effective dietary supplements and vitamins for optimal health and well-being. Moreover, they will even prepare a custom-balanced diet to ensure that you get the vital nutrients required for a healthy pregnancy.

Complication Management

Are you experiencing some complications during your pregnancy? Do not panic! Your gynecologist will find a solution and help effectively manage the condition. Whether it’s placenta previa or gestational diabetes, professionals can assist you every step of the way and help you overcome it. They diagnose the condition and provide the best treatment to prevent any harm to both the mother and the baby.

Mental Health Support

No doubt, pregnancy is an exciting journey. However, at the same time, it can be an overwhelming experience for several women. They may experience physical discomfort, anxiety, and hormonal changes, leading to mental health issues. Are you experiencing such issues? Then, the expert gynaecologists at Altrus HealthCare are ready to help. They can provide you with the necessary mental health support and empower you to deal with the situation effectively.

Postnatal Care

The role of the seasoned gynecologist in Dehradun doesn’t end at the delivery room after the birth of the child, but goes beyond that. The postpartum period is indeed a risky period for new mothers. According to research, women are likely to experience about 22 times more manic or psychotic breakdowns. The support of experienced medical experts during this time is necessary. Here’s how Altrus HealthCare helps:

Physical Recovery

Childbirth can bring several changes to your body. At first, it can be quite difficult to accept them. However, with the support and assistance of gynaecologists, recovery becomes easy.

Emotional and Mental Well-Being

Postpartum depression and anxiety are more common than we think. Your gynecologist, who is already familiar with your medical history, can refer you to trusted psychologists or mental health professionals for timely support. This seamless coordination ensures you receive the proper care at the right time, helping you navigate the emotional challenges of new motherhood with strength and clarity.

Final Thoughts

Are you ready to embark on a wonderful journey of motherhood? If so, consulting a gynecologist is vital. They can offer you comprehensive care, expert guidance, and personalised support for a stress-free pregnancy journey. Are you in search of the best gynecologist in Dehradun? Trust the specialists at Altrus HealthCare.

Our experienced and compassionate team of experts provides exceptional pre- and postnatal care to pregnant women, offering effective guidance and customised solutions at every step. With seasoned professionals and best-in-class technologies, we are committed to delivering the highest quality care to pregnant women and ensuring a memorable journey towards motherhood.

FAQs

1. Why should I consult the best doctor for pregnancy in Dehradun during pre-pregnancy planning?

The best doctor for pregnancy in Dehradun ensures a healthy conception by conducting pre-conception check-ups, managing chronic conditions, and providing guidance on diet and exercise to optimise fertility.

2. How does the best doctor for pregnancy in Dehradun monitor fetal development?

Altrus HealthCare’s best doctor for pregnancy in Dehradun conducts regular ultrasounds, tracks fetal growth, and checks vital signs to ensure your baby’s overall development.

3. What nutritional guidance does the best doctor for pregnancy in Dehradun provide?

The best doctor for pregnancy in Dehradun offers personalised diet charts, vitamin supplements, and balanced meal plans to support maternal-fetal health.

4. Can the best doctor for pregnancy in Dehradun manage high-risk pregnancies?

Yes, the best doctor for pregnancy in Dehradun specialises in managing complications like gestational diabetes, preeclampsia, and preterm labor with advanced monitoring and interventions.

5. How does the best doctor for pregnancy in Dehradun support mental health during pregnancy?

Altrus HealthCare’s best doctor for pregnancy in Dehradun provides counseling, stress-management techniques (yoga/meditation), and emotional support to address anxiety and hormonal changes.

Expert Newborn Care Tips from Altrus HealthCare, Dehradun

Posted on July 3, 2025July 7, 2025 by Healthcare

Congratulations on your bundle of joy! Bringing a newborn into the world is both magical and transformative. At Altrus HealthCare: Dehradun’s premier child specialist hospital, we understand the joys and anxieties that do accompany this new chapter. The first 28 days of life, known as the neonatal period, are vital for ensuring your baby’s healthy development. Our team of leading paediatricians and neonatologists shares this evidence based guide to help you care for your newborn with confidence:-

Why the Neonatal Period Matters:

According to the Indian Academy of Pediatrics (IAP) and the American Academy of Pediatrics (AAP), the neonatal phase is foundational for long-term health. It’s a time of rapid physical adaptation where support, cleanliness, and nutrition play life-shaping roles.

Common Newborn Concerns to Watch For:

It is completely normal to feel overwhelmed. It is indeed not the overwhelming and anxiety it is the endearing affection and love. It is worth to understand that Newborns may experience:

Some decrease in the weight in first week of life
Mild jaundice
Feeding difficulties
Dehydration or infections if hygiene is compromised

Important things to remember:

While Mild weight loss (up to 10% in full term newborn and 15% in preterm newborn) is considered normal , the baby must regain it by 10 days in case of full-term baby and 15-21 days in preterm baby with a maximum daily weight loss of not more than 3%, any aberration to this rule will warrant immediate medical attention.

Similarly, Mild Jaundice is considered normal if it is within the prescribed limits for age, weight and gestation. It should start by day three of life and subside gradually. Any jaundice which appears before 3^rd day, if there is some mismatch in blood groups of mother and baby, very high colour, feeding difficulties, unusual cry or lethargy, pale or white stools, etc. (any one of these) is noted it must be brought into notice of a neonatologist.

Any degree of fever, refusal to feed, rashes, watery diarrhoea or bleeding must attract immediate medical attention.

The paediatric team at Altrus HealthCare provides round-the-clock neonatal monitoring to promptly address any early complications.

How to take care of the Newborn:

1. Gentle Handling & Hygiene

Newborns are delicate and vulnerable. Here is what every caregiver must follow:

Ensure hand hygiene before touching the infant.
The infant should be nicely supported.
Absolute ‘NO’ to any form of shaking, not even playfully
Limit visitors and insist on hand hygiene

American Academy of Pediatrics guidelines stress meticulous hygiene in preventing sepsis (Infection) and respiratory infections in the first month.

2. Umbilical Cord Care: Keep It Clean & Dry

The umbilical stump typically detaches within 7-14 days (It must not be more than 21 days).

Until the stump falls:

Do not pull or try to forcefully detach it
Do not apply anything unless prescribed by a Pediatrician /Neonatologist
We advocate sponging rather than baths especially in cold weather
The signs like redness, swelling, discharge or odour should be carefully watched and a pediatrician or neonatologist must be contacted immediately of any one of the above is noted.

Dry cord care has been advocated as standard or care by Indian academy of Pediatrics (Provided it is not soiled)

3. Breastfeeding & Burping Basics

Breastfeeding is nature’s best gift for babies. We recommend:

Starting the breast feeding within 2 hours of birth (preferably within an hour)
Feed exclusively for 6 months
Seek lactation support if needed

After feeding:

The infant should be held baby supported by your hand and chest
Gently pat their back until they burp (It is prudent to learn the burping procedure form a Pediatrician / Neonatologist or a lactation consultant)

Reflux (regurgitation) and infantile colic are reduced by effective burping (Cloherty’s textbook of Neonatology)

4. Establishing Healthy Sleep Patterns:

The little ones sleeps in small cycles and accounts for almost sixteen to eighteen hours a day.

Infants must be placed on their back (An higher death rate has been noted in infants who are allowed to sleep on their bellies unsupervised because of SIRS)
Use a firm, clutter-free mattress
Maintain a cool, dark room environment
Stick to a consistent bedtime schedule

American Academy of Pediatrics’ Safe Sleep Guidelines reduce the risk of SIDS significantly.

5. Nappy Changing & Rash Prevention

Expect 3–4 wet nappies daily by day 4–5. Keep baby comfortable with:

Warm water and sterilized cotton clothes or unscented wipes should be used
Nappies of the infant should be changed regularly, to keep him dry
Zinc oxide-based diaper rash cream when needed (prudent to take a consultation)

Frequent urination is a one of most reliable sign of adequate hydration and adequate feeding.

Why Altrus HealthCare?

We combine world-class paediatric expertise with an ethical and human-first approach and round the clock availability of best neonatal team.

A Guide to Top Foods to Eat During Pregnancy

Posted on July 1, 2025 by Healthcare

Have you received the good news you have been waiting for so long? Congratulations!

While the journey to motherhood can be exciting, it also comes with numerous responsibilities. Especially, taking good care of yourself throughout the pregnancy period. From visiting a trusted hospital in Dehradun for regular check-ups to ensuring you consume a balanced diet, there are several things you need to do. Wondering what to eat and what not to? This blog will take you through the top foods you must add to your diet for a healthy pregnancy. Let’s dive in!

#1 Dark, Leafy Vegetables

When it comes to a healthy diet for women, vegetables are often the first that come to mind. Adding dark, leafy vegetables like spinach and kale is indeed a great idea. Being rich in nutrients, they are good for pregnant women. However, they may not be the most appealing foods in terms of taste. In such cases, consuming them in the form of pasta sauces and soups is an excellent option. Dark, leafy vegetables are rich in vitamins A, C, K, potassium, calcium, folate, and iron. Their high fibre content can help prevent constipation and improve digestion.

#2 Dairy Products

It is no surprise that during pregnancy, you will require more calcium and protein to meet the needs of your baby. After all, you’re eating for two. For that, dairy products like yoghurt, milk, and cheese are great options. These food items are rich in two types of proteins: whey and casein. Besides calcium, these dairy items can provide you with vitamin B, zinc, magnesium, and phosphorus, which are essential during pregnancy.

#3 Berries

Looking for a snack item that is both healthy and nutritious, yet flavorful? As one of the best hospitals in Dehradun, our dietitians recommend that pregnant women incorporate berries into their diet. Berries contain both fibre and water and are a rich source of vitamin C, antioxidants, and healthy carbs. The best part is that their glycemic index value is quite low. So, you need not worry about spikes in the blood sugar levels. The top berries you can eat during pregnancy are raspberries, strawberries, blueberries, acai berries, and goji berries.

#4 Whole Grains (Millets)

When you consult your healthcare professional at a leading women and children’s hospital like Altrus in Dehradun, whole grains are sure to be part of your recommended pregnancy diet. Your prenatal nutrition should include an adequate amount of whole grains, such as millets, oats, brown rice, whole wheat, quinoa, barley, and amaranth. They are rich sources of folic acid, vitamin B, iron, and fibre. All these nutrients are beneficial for your baby’s physical development. Moreover, they can help prevent haemorrhoids and constipation that may cause discomfort and affect your overall pregnancy experience.

#5 Sweet Potatoes

Sweet potatoes are a great source of beta-carotene, a plant compound that the body converts to vitamin A. This vitamin plays a vital role in supporting the development of your baby. Moreover, sweet potatoes are also rich in fibre, keeping you full for longer periods, improving your digestive health, and reducing blood sugar spikes significantly. All these can contribute to lowering the risk of pregnancy constipation.

#6 Salmon

Imagine having a grilled teriyaki salmon. Already feeling hungry but wondering whether salmon is allowed during pregnancy? You will likely be advised to avoid certain types of seafood, as they may contain mercury and other contaminants. However, the good news is that salmon can be a delicious addition to your diet during pregnancy. Being a rich source of omega-3 fatty acids, eating salmon can provide you and your baby with multiple health benefits. From increasing gestational length to supporting healthy fetal development, they can benefit in several ways.

#7 Avocados

Do you have a strong craving for something creamy? Why not add avocados to your diet? Avocados are high in monounsaturated fatty acids. That is why they have a rich and buttery flavour, adding creaminess and depth to any dish. Avocados are also rich in vitamin K, B vitamins, antioxidants, copper, vitamin C, vitamin E, and fibre. As they are high in potassium, healthy fats, and folate, they are an excellent choice during pregnancy.

#8 Proteins and Lean Meat

The significance of protein in the diet of pregnant women cannot be undermined. At Altrus HealthCare, we recommend that pregnant women consume sufficient amounts of protein-rich foods. For high-quality protein, the best sources include chicken and pork. However, if you are a vegetarian and in search of protein sources, beans, legumes, soy products, and tofu are among the top choices.

#9 Eggs

Eggs are indeed healthy during pregnancy. They contain a little of the different nutrients you need. Eggs are known to be an excellent source of choline, which is a vital nutrient required by pregnant women. This nutrient plays a crucial role in preventing developmental abnormalities in the spine and brain while promoting effective brain development in the baby. The best part is that there are various healthy ways to cook eggs and incorporate them into your diet.

#10 Dried Fruit

When discussing the foods to eat during pregnancy, you cannot miss out on dry fruits. They are rich in fibre, calories, and various minerals and vitamins. However, make sure to consume them in smaller amounts. A handful have the potential to boost your intake of essential minerals and vitamins, including potassium, iron, and folate.

Conclusion

Along with nourishing foods, staying well-hydrated is just as important for both you and your little one. During pregnancy, your body needs all the right nutrients to support this exciting journey. Not sure what should make it to your plate? Just drop by Dehradun’s best private hospital, Altrus HealthCare.

At Altrus HealthCare, women and chidlren hospital in Dehradun, we’re here to guide you every step of the way. Our experienced professionals take the time to understand your health, listen to your concerns, and help you create a personalised pregnancy diet that’s not only nutritious but also tailored to your unique needs. Because caring for you means caring for two.

Everything You Can Expect During Your First Visit to Altrus HealthCare (Dehradun’s Best IVF Center)

Posted on June 4, 2025July 28, 2025 by Healthcare

Are you struggling to conceive?

Embracing parenthood is a dream for every couple. However, not everyone is lucky. That is where In Vitro Fertilisation, or IVF, comes into the picture. Individuals struggling with infertility often rely on assisted reproductive technology to fulfil their dream of having their own family.

Did you know that India conducts an average of 2 to 2.5 lakh IVF cycles annually?

Yes, that’s true! The figures clearly show the growing acceptance of this treatment.

Are you seeking guidance on IVF treatment and planning to visit an IVF hospital in Dehradun?

Your first visit is a significant milestone in your new journey towards parenthood. However, it can also be overwhelming and emotional. Preparing well for it can help you feel relaxed and make the most of the experience.

This blog will take you through everything you can expect during your first visit to the IVF centre at Altrus HealthCare. Let’s dive in!

The Initial Consultation

Your IVF journey typically begins with an initial consultation. At Altrus HealthCare, Dehradun’s premier center for IVF treatment, our specialists will review your complete medical history. They will gain insights into your existing medical conditions, overall health, previous miscarriages or pregnancies, and fertility journey so far.

Additionally, you may be recommended to undergo further tests, such as an ultrasound specialized test as needed for your particular case and hormonal tests. The primary aim is to identify the specific infertility issues and prepare customised treatment plan. Be sure to bring all your latest previous medical records for your first visit, as they will help the fertility specialist to plan the next steps efficiently. At Altrus HealthCare, you can expect a comprehensive assessment and in-depth counselling to give the perfect head start to your parenthood journey.

Fertility Testing

We would need to evaluate your uterus for any pathology that can hamper implantation of pregnancy and also evaluate the quality of your eggs in the ovary.

After your initial consultation? The next step you can expect at our IVF center is undergoing fertility testing. The tests may include evaluating the structure and health of the fallopian tubes or assessing the ovarian reserves.

For men, standard tests may include semen analysis. This aims to evaluate sperm mobility, count, and morphology. In addition, some advanced fertility testing may be used to gain an overall understanding of the health of the couple, relating to potential obstacles and reproductive capabilities.

Different IVF Treatment Options in Dehradun

After our specialists have exactly understood the underlying cause of infertility, they will discuss different treatment options with you. Wondering what the possible options are? Delve into the most prominent ones.

IVF: This treatment proves to be an ideal option for couples who are experiencing fertility issues due to male factor infertility, advanced maternal age, unexplained infertility, and tubal factor infertility. The traditional IVF is a procedure in which the eggs are retrieved from the female partner and fertilised with sperm in a laboratory setting. After successful fertilisation, the embryo is transferred into the uterus.
IUI: Intrauterine insemination is another treatment involving the placement of concentrated and washed sperm directly into the uterus. This is done during the ovulation period. If couples fail to become pregnant due to male factor infertility or unexplained infertility, IUI may prove to be the appropriate treatment option. This treatment can be carried out without or along with medications.
Egg Donation: For women with advanced age or poor ovarian reserves and couples are unable to conceive naturally with their own eggs, this treatment is a suitable option. This treatment involves retrieving the donor’s eggs and fertilising them with husband sperm in a lab. Then, the embryos are transferred into the recipient’s uterus.
ICSI: Intracytoplasmic sperm injection is a fertility treatment procedure that is often used alongside IVF. In this process, a single sperm is directly injected into an egg to initiate fertilisation. This treatment option proves to be an ideal choice when there is a serve male factor infertility.

While discussing different infertility treatment options, you would be counselled regarding your chances of success. This would help you to decide on the best choice. Moreover, the fertility specialists will also consider your circumstances to finalise the best course of action and increase the chances of success. As a leading IVF hospital in Dehradun, Altrus HealthCare offers cutting-edge solutions for couples experiencing infertility issues.

Treatment Plan Development

One you have decided to go forward; our fertility specialist will create a tailored treatment plan. They will explain each step in great detail and answer all your questions related to the procedure. The core aim is to help you remain calm and relaxed throughout the process.

Emotional Support

Undergoing IVF can be emotionally and challenging for some. Our counsellors understand this and are there to provide couple with unconditional support throughout the process. Additionally, they may even recommend other resources to cope with anxiety and stress effectively.

Financial Counselling

Next, you can expect financial counselling at the IVF hospital. We will provide you with a comprehensive understanding of the expenses involved. It may include medical costs, clinic fees, laboratory fees, and expenses of additional services. During this counselling, you can discuss insurance coverage and available payment options.

Conclusion

By now, you must have a complete idea of what to expect during your first visit to the IVF hospital. It’s time to book an appointment! Looking for the best IVF center in Dehradun? Altrus HealthCare is the ideal destination. With a highly skilled team, we offer exceptional IVF treatments and ensure unparalleled experiences. Connect with us, discuss your issues, and avail the best treatment Dehradun has to offer.

FAQs

1. What can I expect during my first visit to the best IVF center in Dehradun?

Your first visit to Altrus HealthCare, the best IVF center in Dehradun, includes a detailed medical history review, fertility assessments (ultrasound/hormonal tests), and personalised treatment planning.

2. What fertility tests are conducted at the best IVF center in Dehradun?

Altrus HealthCare, the best IVF center in Dehradun, performs ovarian reserve tests, fallopian tube evaluations, and semen analysis to diagnose infertility causes accurately.

3. Which IVF treatments are offered at the best IVF center in Dehradun?

The best IVF center in Dehradun, Altrus, provides IVF, IUI, ICSI, egg donation, and embryo freezing, tailored to individual needs for higher success rates.

4. How does the best IVF center in Dehradun support emotional well-being?

Altrus, the best IVF center in Dehradun, offers counseling and stress-management resources to help couples navigate the emotional challenges of IVF treatment.