Address Allergies in Children Effectively with the Best Child Specialist Doctor in Dehradun

Is your child sneezing a lot or having stomach-aches too frequently? If yes, it isn’t normal. These symptoms demand immediate attention and appropriate treatment to avoid the condition from worsening. Still, wondering why it matters so much? Well, these symptoms could be a sign of an allergic reaction. So, visiting the best child specialist doctor in Dehradun, like Altrus HealthCare, can help address the actual cause and provide your children with relief.

As a parent or guardian, understanding common allergies among kids, their causes, symptoms, and management techniques is crucial. Read on to explore everything in detail!

Common Causes of Allergies in Children

There are several things that can trigger an allergic reaction among children. Delve into the most common causes!

  • Dust Mite: Globally number 1 cause of allergies.
  • Pollens: The tiny, hardly visible particles from weeds, trees, and grass usually keep floating in the air during summer and spring. Your children may be exposed to these particles, resulting in itchy eyes and sneezing and asthma or like symptoms.
  • Animal Dander: Do you have pets at home? While your little ones may enjoy spending time with their furry friends, the exposure to the saliva, skin, or urine of the pets can lead to allergies. 
  • Moulds: Moulds are tiny fungi growing in damp places, like basements and bathrooms. Breathing in the moulds is likely to cause allergies in children.
  • Dust Mites: These tiny bugs are present in almost every home. They are usually present in carpets, mattresses, and pillows. When your child gets exposed to these dust mites, they may suffer from allergic reactions.
  • Foods: Foods like peanuts, egg etc. might be implicated allergy. But overall it is something which should be least to concern. 

Key Symptoms of Allergies in Children

Are you wondering how to know that your child is suffering from an allergy? Here are the top symptoms you must be aware of!

  • Eye Symptoms: Allergies often lead to itchy, watery, and red eyes. As a result, your child is likely to feel discomfort and may engage in rubbing their eyes continuously. 
  • Nasal Symptoms: The most common nasal symptoms of allergies include a runny nose, an itchy feeling, and frequent sneezing. 
  • Breathing Issue: If your child is experiencing difficulty in breathing, this symptom must not be overlooked. Breathing issues accompanied by wheezing and excessive coughing may be a sign of a potential allergy. 
  • Skin Symptoms: Allergies in children may result in reddening of the skin, rashes, and itchy patches.
  • Anaphylaxis: This is a symptom of a very serious allergic reaction, characterised by, low blood pressure, and trouble breathing, generalised swelling etc. 

Effective Ways to Manage Allergies in Children

Wondering how to identify different allergies in your child? Book a consultation with our best child specialist doctor in Dehradun. They’ll diagnose the issue and guide you with the right treatment plan. 

  • Identify and Avoid Allergens

The healthcare professionals at Altrus HealthCare suggest that parents identify the substances/elements their child may be allergic to. An allergy test is a simple and effective way to pinpoint these triggers and help manage your child’s health with confidence!

  • Create an Allergy-Free Home

Regular cleaning and occasional deep cleaning of your home can provide your children with a safe space to play and have fun while removing allergens like dust mites. 

  • Stay Educated

As a responsible parent, you must maintain a detailed record of your child’s allergic reactions. This approach proves to be helpful when engaging in health-related discussions or availing of medical services from the experts at Altrus HealthCare. Moreover, it can also help create emergency action plans for your child.

  • Drugs

Allergic reactions are quite common among children. However, with the right strategies, managing them effectively becomes easier. Are you in search of the best child specialist doctor in Dehradun? Altrus HealthCare is the one-stop hospital for all child care needs. We have a team of experienced and dedicated professionals who are committed to identifying the exact cause of your child’s illness and recommending treatment pathways accordingly. Because your child’s health and well-being are our top priority! 

  • Medications

The doctors of Altrus HealthCare, who are undoubtedly the best child specialist doctors in Dehradun, can provide your child with effective medications for quick relief. Our experts provide the right solutions to relieve symptoms like runny nose, sneezing, and itching, helping your child feel better, faster.

Expert Tips from the Best Gynaecologist in Dehradun for a Healthy Pregnancy

Are you preparing to welcome a little angel to your life? Well, becoming pregnant is indeed one of the most exciting news in a parent’s life. During this phase, you must prioritise yourself and the health of your baby. From eating healthy to sleeping well, you must take care of your health. 

A qualified and skilled gynaecologist in Dehradun is well aware of these facts and committed to providing the best care for a safe maternity journey. This blog will take you through the effective tips for a healthy pregnancy. Let’s explore!

#1 Eat Well

During pregnancy, consuming a well-balanced and nutrient-rich diet is a must. Be sure to add a good variety of food to your diet, including fruits, vegetables, beans, pulses, cheese, and potatoes. These food items will provide you and your baby with the much-needed nutrients and energy. In case you have a specific health condition, you can reach out to a renowned gynaecologist in Dehradun from Altrus HealthCare and get the necessary support for preparing a custom diet chart. 

#2 Prioritise Prenatal Care

When it comes to ensuring a healthy pregnancy, regular prenatal visits are a must. The specialists at Altrus HealthCare recommend regular checkups to effectively monitor the development of the baby and identify potential issues early in the process. Be sure to attend all the scheduled appointments for the health and well-being of both the mother and the baby.

#3 Try to Remain Active

As you prepare to embrace motherhood, staying active throughout pregnancy is good for you and your baby. Physical exercise helps in reducing anxiety, promoting better sleep, and maintaining overall health. A point to note here is that you do not have to engage in strenuous exercises to stay active. Indulging in simple, brisk walks can make a big difference! 

#4 Remain Hydrated and Sleep Well

Staying hydrated during pregnancy is crucial for maintaining amniotic fluid levels. It also offers quality support for increased blood volume of the body. Doctors recommend consuming at least 8 to 10 glasses of water daily. In addition, getting sufficient sleep also helps with energy conservation and recovery. Try to sleep for a minimum of 7 to 9 hours at night. 

#5 Prioritise Your Mental Health

While the pregnancy journey is full of excitement, it also brings significant emotional and physical changes. Hormonal imbalances during this time can affect your mood, making you feel overwhelmed or anxious. That’s why focusing on mental health and managing stress is so important. Practicing meditation, relaxation techniques, and breathing exercises can help you stay calm. Also, staying connected with your family and friends can support emotional well-being and help you maintain a positive mindset.

#6 Avoid Harmful Substances

Pregnant women must always avoid substances like alcohol, excessive smoking and caffeine. All these can have a negative impact on the development of the baby and may even give rise to complications during pregnancy. Apart from that, make sure to avoid consuming any medication without consulting the specialist doctors at Altrus HealthCare. 

#7 Be Attentive to the Warning Signs

Make sure that you are well aware of the symptoms of potential complications during pregnancy. You should seek immediate medical help during pregnancy if you experience any of the following: 

  • Vaginal bleeding
  • Fluid leakage
  • Strong cramps at frequent intervals
  • Heart palpitations
  • Shortness of breath
  • Dizziness
  • A decrease in the activity of the baby in the womb
  • Trouble walking due to swelling of joints
  • Constant vomiting and nausea
  • Constant headache. 

#8 Stay Educated

Are you becoming a mother for the very first time? No doubt, you must be feeling a mix of happiness, excitement, and a little nervousness too, and that’s completely normal. Becoming a mother comes with a lot of responsibilities. So, educating yourself matters. The main goal is to get ready for a safe, healthy delivery while learning about childbirth, baby care, and more. You can learn through online resources like videos and articles. You can even connect with the healthcare specialists at Altrus HealthCare and get credible information relating to pregnancy and child care.

Wrapping Up

A healthy pregnancy demands proper nutrition, mindful care, and support and assistance from the medical experts. Following the tips listed above can help you ensure a healthy pregnancy. Are you in search of the best gynaecologist in Dehradun? Trust the medical experts of Altrus HealthCare. We provide compassionate care to pregnant women and offer comprehensive support to ensure a safe pregnancy. Our team of dedicated specialists will be there by your side at every step of your journey! 

शिशुओं और छोटे बच्चों में टॉयलेट ट्रेनिंग – प्यार, धैर्य और सही तरीके से सिखाएँ

टॉयलेट ट्रेनिंग का मतलब है बच्चे को पेशाब और पॉटी सही जगह, सही समय और सही तरीके से करना सिखाना। यह केवल सफाई की आदत नहीं, बल्कि बच्चे के अच्छे स्वास्थ्य, आत्मनिर्भरता और सामाजिक व्यवहार का भी हिस्सा है। ग्रामीण और छोटे कस्बों में अक्सर बच्चे खुले में शौच करते हैं या देर से टॉयलेट की आदत सीखते हैं, जिससे संक्रमण, दस्त और त्वचा रोगों का खतरा बढ़ जाता है। अगर सही उम्र और सही तरीके से यह प्रशिक्षण दिया जाए तो बच्चे जल्दी सीखते हैं और बीमारियों से भी बचते हैं।

टॉयलेट ट्रेनिंग कब शुरू करें?

आमतौर पर बच्चे 18 महीने से 2.5 साल की उम्र के बीच इस प्रशिक्षण के लिए तैयार होते हैं। लेकिन हर बच्चा अलग होता है, कुछ जल्दी सीख जाते हैं, कुछ को ज्यादा समय लगता है। जल्दबाज़ी से बच्चों में डर या नकारात्मक भावना आ सकती है, इसलिए धीरे-धीरे और प्यार से शुरुआत करें।

कैसे पहचानें कि बच्चा टॉयलेट ट्रेनिंग के लिए तैयार है?

  1. बच्चा 2–3 घंटे तक सूखा रह सकता है (मतलब पेशाब नहीं किया है)।
  2. पेशाब या पॉटी से पहले इशारा करना, चेहरा बनाना या शब्द कहना।
  3. गंदे कपड़े होने पर असहज महसूस करना।
  4. बड़ों की नकल करना और पॉट्टी चेयर या कमोड में बैठने में रुचि दिखाना।
  5. खुद कपड़े चढ़ाने-उतारने में मदद करने लगना।

टॉयलेट ट्रेनिंग की शुरुआत कैसे करें?

  1. सही पॉट्टी चेयर चुनें, बच्चे की ऊँचाई और आराम के अनुसार, जो साफ करने में आसान हो।
  2. नियमित समय तय करें, जैसे सुबह उठने के बाद, खाने के बाद, और सोने से पहले।
  3. बच्चे को सहज बनाएं, पॉट्टी पर बैठाकर कहानी सुनाएँ, बातें करें ताकि बच्चा डर या घबराहट महसूस न करे।
  4. सकारात्मक प्रोत्साहन दें, सही जगह करने पर बच्चे को शाबाशी, मुस्कान या छोटा इनाम दें।
  5. साफ-सफाई की आदत डालें, हर बार के बाद पानी या साफ कपड़े से धोएँ और साबुन से हाथ धुलवाएँ।

क्या न करें?

  1. कपड़े गंदे होने पर डांटना या मारना नहीं।
  2. मजबूरी में लंबे समय तक ठंडी जगह पर बैठाना नहीं।
  3. एक ही दिन में सब सिखाने की कोशिश नहीं करना।
  4. गंदगी होने पर शर्मिंदा करने वाले शब्द या इशारे नहीं करना।

ग्रामीण और छोटे कस्बों के लिए विशेष सुझाव

  1. खुले में शौच से बचाएँ, यह न केवल गंदगी फैलाता है बल्कि बच्चों को कीड़े, दस्त और टाइफाइड जैसे रोगों का खतरा देता है।
  2. साफ पॉट्टी या टॉयलेट का प्रयोग करवाएँ, अगर घर में टॉयलेट नहीं है तो सामुदायिक टॉयलेट या अस्थायी साफ पॉट्टी का इस्तेमाल करें।
  3. हाथ धोने की आदत डालें, यह संक्रमण रोकने का सबसे आसान और सस्ता तरीका है।
  4. गीले कपड़े तुरंत बदलें, लंबे समय तक गीले कपड़े रहने से त्वचा पर दाने और लालिमा हो सकती है।
  5. सर्दियों में भी नियमित ट्रेनिंग जारी रखें, कपड़े अच्छे से पहनाएँ, लेकिन आदत न टूटे।

टॉयलेट ट्रेनिंग में आने वाली आम चुनौतियाँ और समाधान

  1. बच्चा पॉट्टी चेयर पर बैठने से मना करता है → शुरुआत में 2–3 मिनट के लिए बैठाएँ और धीरे-धीरे समय बढ़ाएँ।
  2. बार-बार कपड़े गंदे करना → यह सामान्य है, धैर्य रखें और डांटने के बजाय बार-बार याद दिलाएँ।
  3. रात में पेशाब करना (Bedwetting) → यह 5–6 साल तक सामान्य हो सकता है, रात में पानी कम दें और सोने से पहले टॉयलेट ले जाएँ।

स्वास्थ्य से जुड़ी बातें

सही टॉयलेट ट्रेनिंग से:

  1. दस्त, पेट के कीड़े और पेशाब के संक्रमण (UTI) कम होते हैं।
  2. बच्चे साफ-सुथरे रहते हैं और आत्मविश्वास बढ़ता है।
  3. परिवार में कपड़े धोने और सफाई का बोझ कम होता है।

गलत तरीके से या जल्दी में कराई गई ट्रेनिंग से:

  1. बच्चा टॉयलेट से डर सकता है।
  2. कब्ज की समस्या हो सकती है (बच्चा रोकने लगे तो)।
  3. बच्चे और माता-पिता में तनाव बढ़ सकता है।

टॉयलेट ट्रेनिंग एक लंबी प्रक्रिया हो सकती है, लेकिन सही दृष्टिकोण, धैर्य और प्यार से यह आसान हो जाती है। बच्चे की छोटी-छोटी सफलताओं का जश्न मनाएं और उसे आत्मनिर्भर बनने में मदद करें। याद रखें कि हर बच्चा अलग है और उसकी अपनी गति से सीखेगा।किसी भी संबंधित सलाह के लिए डॉ. वीरेन्द्र वर्मा से मिलें, अल्ट्रस हॉस्पिटल, न्यू रोड, देहरादून में।

बुखार के साथ दौरा (Febrile Seizure)

फेब्राइल सीजर यह क्या है?

बुखार के साथ दौरा एक ऐसी स्थिति है जो 6 महीने से 5 साल तक के छोटे बच्चों में होती है। जब बच्चे को बुखार आता है (100.4°F या 38°C से ऊपर), तो कभी-कभी उनके दिमाग में एक प्रकार का “शॉर्ट सर्किट” हो जाता है, जिससे दौरा पड़ता है।

सबसे पहले समझें: यह बहुत डरावना लगता है, लेकिन ज्यादातर मामलों में सुरक्षित है!

फेब्राइल सीजर कैसे पहचानें?

जरूरी बातें:

  • बच्चे की उम्र 6 महीने से 5 साल के बीच हो
  • बुखार (100.4°F से ऊपर)

दौरे के दौरान ये चीजें दिख सकती हैं:

  • पूरे शरीर में झटके (हाथ-पैर हिलना)
  • आंखें ऊपर चढ़ जाना
  • मुंह से झाग निकलना
  • बेहोशी या सुस्ती
  • कभी-कभी पेशाब निकल जाना
  • सांस तेज़ होना

दौरे के दौरान तुरंत करें:

करें DOs:

  1. घबराएं नहीं, शांत रहें
  2. बच्चे को करवट (साइड) में लिटाएं, सिर हल्का पीछे करें
  3. टाइम देखें: दौरा कितनी देर चला, यह जानना जरूरी है
  4. कपड़े ढीले कर दें
  5. आस-पास से खतरनाक चीजें हटा दें
  6. अगर हो सके तो मोबाइल से वीडियो बनाएं (डॉक्टर को दिखाने के लिए)

Don’ts (बिल्कुल न करें):

  1. मुंह में कुछ भी न डालें (पानी, दवाई, चम्मच कुछ नहीं)
  2. दांत खोलने की कोशिश न करें
  3. बच्चे को हिलाएं या झकझोरें नहीं
  4. भीड़ न लगाएं

दौरे के बाद: तुरंत डॉक्टर के पास जाएं अगर:

  • पहली बार दौरा आया हो
  • दौरा 5 मिनट से ज्यादा चला हो
  • दिन में एक से ज्यादा बार दौरा आया हो
  • बच्चा सामान्य नहीं लग रहा हो

सामान्य स्थिति में:

  • बच्चे को आराम से सुलाएं
  • बुखार कम करने की दवाई दें (पैरासिटामोल)
  • पानी पिलाते रहें
  • डॉक्टर से सलाह लें

दो प्रकार के दौरे:

1. सामान्य दौरा (Simple)

  • 5 मिनट से कम
  • दिन में सिर्फ एक बार
  • पूरे शरीर में
  • ज्यादा चिंता की बात नहीं

2. जटिल दौरा (Complex)

  • 5 मिनट से ज्यादा
  • दिन में कई बार
  • शरीर के एक हिस्से में
  • डॉक्टर की तुरंत जरूरत

भविष्य में क्या हो सकता है?

अच्छी खबरें:

  1. 95-98% बच्चे बिल्कुल सामान्य रह जाते हैं
  2. दिमाग पर कोई बुरा असर नहीं पड़ता
  3. पढ़ाई-लिखाई में कोई दिक्कत नहीं
  4. ज्यादातर बच्चों में 5 साल बाद बंद हो जाता है

ध्यान देने वाली बातें:

  1. 30-35% बच्चों में दोबारा हो सकता है
  2. अगर पहली बार 1 साल से कम उम्र में हुआ हो तो दोबारा होने का चांस ज्यादा
  3. मिर्गी (Epilepsy) का खतरा बहुत कम (सिर्फ 1-2%)

इलाज:

मुख्य फोकस:

  1. बुखार को काबू में रखना:
    • सही समय पर पैरासिटामोल
    • हल्का गुनगुना स्पंज

दवाइयां:

  • दौरा रोकने वाली दवाई आमतौर पर रोजाना जरूरी नहीं
  • सिर्फ खास मामलों में डॉक्टर emergency दवाई दे सकते हैं

बचाव:

  1. बुखार को हल्के में न लें
  2. समय पर बुखार की दवाई दें
  3. बच्चे को पानी पिलाते रहें
  4. First Aid सीखें (खुद को और परिवार को)
  5. अगर risk ज्यादा है तो डॉक्टर से emergency medicine के बारे में पूछें

कब तुरंत अस्पताल जाएं?

Emergency:

  1. दौरा 5 मिनट से ज्यादा चल रहा हो
  2. सांस लेने में दिक्कत हो
  3. बच्चा नीला पड़ रहा हो
  4. दौरे के बाद बहुत देर तक होश न आए

याद रखें:

  1. घबराहट सबसे बड़ी दुश्मन है
  2. सही first aid जानना जरूरी है
  3. ज्यादातर मामलों में बच्चा बिल्कुल ठीक हो जाता है
  4. डॉक्टर से नियमित संपर्क बनाए रखें

जरूरी सूचना: यह जानकारी सामान्य शिक्षा के लिए है। किसी भी medical emergency में तुरंत डॉक्टर से संपर्क करें।

A Guide to the Best Candidates for IVF Treatment

Becoming parents and expanding the family is undoubtedly a dream for many. However, not everyone is equally lucky. Several couples have difficulty conceiving naturally. Are you going through similar challenges and looking for a ray of hope? If yes, visiting a reputed IVF hospital in Dehradun and discussing your matter with experienced specialists is an ideal option. The IVF treatment can help overcome the potential barriers and give you a chance to embrace parenthood with grace. 

However, before you proceed, having an idea of the best candidates for the IVF treatment is crucial. Read on to explore everything in detail!

An Overview of In-Vitro Fertilisation

Before diving into the details, let’s get to the basics first. IVF or in-vitro fertilisation is a popular fertility treatment in which the eggs are retrieved from the woman and fertilised by the sperm in a lab setting. After successful fertilisation, the embryo is then placed into the womb by the fertility specialist. 

Ideal Candidates for IVF

There are several factors that make individuals suitable for IVF treatment. Delve into the most prominent ones. 

#1 Women with Infertility Issues

Today, infertility among women is becoming a growing concern in society. While there can be several causes of infertility, PCOS or polycystic ovarian syndrome is a prominent one.  If you are also experiencing similar issues, opting for IVF treatment is an excellent idea. Moreover, women with conditions like endometriosis can also benefit from the treatment. 

#2 Women with Blocked Tubes

When you have damaged or blocked fallopian tubes, it can be quite difficult for the sperm to reach the eggs. There is also a chance that the fertilised eggs may not reach the uterus. As a result, conceiving naturally becomes challenging for couples. That is where in-vitro fertilisation proves to be beneficial. This treatment can bypass the fallopian tubes and increase your chances of becoming pregnant. 

#3 Men with Infertility Issues

Is your male partner having infertility issues like low sperm production, poor quality of sperm, irregularly shaped sperm, or mobility problems? If yes, reaching out to Altrus HealthCare, the best IVF center in Dehradun is a smart move. The seasoned healthcare professionals can provide the best solutions to overcome the issue and ensure successful conception. 

#4 Women with Irregular Cycles

Irregular menstrual cycles are also a common issue among women, preventing them from conceiving naturally. The IVF treatment can help induce ovulation and enhance the production of more healthy eggs. 

#5 Unexplained Infertility

Are you struggling to conceive naturally, but the reason behind your infertility remains unknown? If so, choosing IVF treatment is a wise decision. The IVF specialists at Altrus HealthCare can assist you in identifying the specific fertilisation issues and pave the way for becoming pregnant. 

#6 Advanced Maternal Age

For women who are nearing 35 years or above, it often becomes difficult to conceive naturally. Wondering why? Well, that’s mainly due to a decreased ovarian reserve. So, IVF treatment may be recommended for women in this age group. However, a point to note here is that the success rate will vary. 

For instance, women below 35 years have the highest success rate. That’s because they usually have higher-quality eggs and a better ovarian reserve. As a result, the chances of successful fertilisation increase. On the other hand, women who fall between the ages of 35 and 37 years also have a good chance of success in IVF treatment. During this age, the ovarian reserve and egg quality usually start declining. But still, a successful pregnancy can be achieved with the help of IVF treatment and proper care. The success rate of IVF drops further in the case of women who are above the age of 38 years. 

Benefits of In-Vitro Fertilisation

Planning to visit an IVF hospital in Dehradun? If yes, here are the top benefits of the treatment that you must know!

  • High Success Rate

Dreaming of becoming a parent but failing every time can be disheartening. If you are looking for ways to grow your family, IVF treatment is an ideal approach. It is considered one of the best assisted reproductive technologies that increases the chances of conception among women who are above the age of 30. This treatment has the highest rate for a majority of infertility problems. It is no surprise that the quality and quantity of eggs in women start declining due to natural ageing. IVF focuses on selecting the most viable eggs for fertilisation, thereby increasing the chances of success.

  • Minimises the Risk of Miscarriage

Abnormal genetics is one of the main causes of miscarriages. However, the IVF treatment leverages preimplantation genetic testing to evaluate the presence of any abnormal genetics, lowering the risk of miscarriages. Moreover, this procedure also makes use of advanced technologies to ensure the integrity of embryos before they are transferred to the uterus.

  • Helps Overcome Male and Female Infertility

Infertility can affect both men and women. IVF treatment proves to be an ideal solution for a number of infertility problems, including low sperm count, damage to the fallopian tubes, or reproductive tract blockage. IVF focuses on retrieving healthy eggs and sperm for successful fertilisation. At Altrus HealthCare, we are committed to providing the best IVF treatment services for addressing different male and female infertility problems.

Final Thoughts

Who doesn’t want to become a parent and welcome a child? Undoubtedly, everyone does. However, some couples struggle to conceive naturally. As a result, they have to rely on assisted technologies like IVF. If you are an ideal candidate for IVF treatment, it’s time to head to the best IVF center in Dehradun, Altrus HealthCare. 

Altrus HealthCare is a reputed IVF hospital providing cutting-edge solutions to parents who experience difficulty in conceiving. From egg retrieval to embryo transfer, the experts will assist you in every step. We are committed to offering custom IVF treatment to enhance the chances of success and offer you the joy of becoming parents. Connect with us, discuss your exact problems, and avail of the apt solutions at affordable costs. 

Tips to Care for a Premature Baby

Imagine you are all excited to welcome a little one to your home. You are worried because your baby has been born few weeks in advance and is immature and /or low birth weight.  Once you have your little bundle of joy in your lap. No doubt, your joy would know no bounds. However, at the same time, you must be worried and anxious about the health of the premature baby. Fret not, the experts at the top hospital in Dehradun can provide you with the necessary support and recommend effective tips to care for your baby. Read on to explore everything in detail!

Understanding the Challenges of Premature Babies

Premature birth may pose several health challenges for the little ones. Some of the common issues are difficulty in maintaining body temperature, low birth weight, higher risk of infections, respiratory issues, feeding difficulties and slow growth. However, with the support and assistance of the professionals at the best hospital in Dehradun, you can be rest assured of the optimum safety and well-being of the baby. 

Top Caring Tips You Must Know

It is no surprise that premature babies require extra attention, monitoring, and care. The core aim is to ensure that they develop and grow healthily. Delve into the key caring tips recommended by the experts!

#1 Get expert consultation even when the child is apparently healthy:

A premature baby has very fragile body and body organs. These miniature human need utmost care painstakingly. Not every doctor has the expertise to provide guidance for care of these little bundles of joy. A neonatologist is what you must consult in order to get the best guidance and advice.

#2 Focus on Proper Feeding

Premature babies may have underdeveloped sucking reflexes. As a result, they struggle with feeding. No doubt, breast milk is the most nutritious food for your little one. However, at times, breast milk needs to be boosted with additional vitamins, minerals, and proteins to meet the nutritional requirements of the premature baby. All the feeding advice must be supervised by an adept neonatologist  because any deviation from what is optimum might lead to disasters. Also, proper burping is essential to prevent the chances of reflux and gas. Collaborate with healthcare professionals to avoid feeding issues and ensure that your baby gets the right amount of nutrients for optimal growth. 

Sometimes, when breast milk is not secreted properly because of maternal anxiety or everted nipples like issues, a consultation with lactation specialist can bring about paradigm changes.

#3 Create a Comfortable Environment

Premature babies are sensitive to changes in temperature. Therefore, the experts at Altrus HealthCare recommend maintaining optimum room temperature where your baby feels safe and comfortable. Try to maintain your room temperature at 24 to 26 degrees Celsius. Moreover, ensure that the surroundings of your baby are calm, quiet, and clean. For that, you can consider soft lighting in your room and avoid any kind of loud noise. Also, try to avoid exposure of your premature babies to dust, allergen, and smoke as their lungs are delicate.

#4 Practice Kangaroo Mother Care

Are you hearing this term for the very first time? Well, it’s all about skin-to-skin contact. This care approach proves to be ideal for premature babies and plays a crucial role in regulating their body temperature. Apart from that, it also helps in strengthening the parent-child bond and enhances the breathing of the little one. Wondering how do you practice kangaroo mother care? Please consult a child specialist at ALtrus hospital to understand the procedure and benefit in better way

#5 Understand the Sleep Patterns of the Baby

Premature babies require much more sleep compared to normal babies. They sleep for several hours a day. However, their sleep cycles are usually shorter. Make sure to put your baby to bed on their back and not on the stomach. Try establishing a proper bedtime. At that time, you can dim the lights in the room, sing soft lullabies to them, and gently rock them. All these efforts will enable them to sleep peacefully. In case your child experiences breathing issues or any reflux difficulties while sleeping, be sure to reach out to healthcare professionals at the earliest.

#6 Maintain Proper Hygiene

Premature babies are undoubtedly at high risk of infection. Therefore, you need to be more careful. The seasoned healthcare professionals at Altrus HealthCare advise that it is always best to wash your hands with soap and water before and after touching the little ones. 

Moreover, keeping their surroundings clean and tidy is vital. If anyone in your family is sick or has a cold, limit them from coming in contact with the baby. The core aim is to reduce the risk of illness and ensure optimal health for the little one. 

#7 Closely Monitor Growth and Development

The weight gain in premature babies might be slow. However, consistent progress is a positive sign. Consult the neonatalogists at Altrus HealthCare, the best hospital in Dehradun, to gain more insights about the developmental milestones of premature babies. 

#8 Check for Warning Signs

When you have a premature baby, you must be prepared for emergencies. Providing the right care at the right time will ensure optimal health for your little one. Be very alert about changes in feeding habits, breathing patterns, and behavior of the baby. Signs like bluish skin, fever, excessive sleepiness, and difficulty breathing require immediate medical attention. 

Conclusion

If a premature baby is born, it is quite common to be worried about the health and well-being of the little one. However, with proper care and assistance from the professionals, you do not have to worry about anything. Are you looking for a trusted hospital in Dehradun for premature baby care? Altrus HealthCare is indeed the name you can trust.

As a leading hospital, we have a team of experienced professionals in our neonatology department. We focus on delivering specialised care to premature babies and addressing all the potential concerns of new parents. From infection control to nutritional support, we can help you with everything.

Why are Vaccinations Important for Newborns?

Have you recently welcomed a little member home? If so, you would want to give your child the best of everything, be it baby skin care products or toys. Besides that, the safety and protection of your newborn are undoubtedly your top priority. For that, you may install baby gates at your home and sanitise your home. No doubt, all these are excellent for promoting the well-being of your child. However, apart from that, the best child specialist will highly recommend that you give all the required vaccines to your little one on time. The core aim is to safeguard your baby against infectious and life-threatening diseases.

Ready to take your newborn to a reputed hospital in Dehradun for vaccinations, but still wondering about its significance? Read on to explore everything in detail!

Understanding the Role of Vaccinations

In the early years, children are vulnerable to a number of diseases and infections. That’s because their immune system is still in the developing phase. As a result, the natural defence mechanism of the body isn’t completely active. That is where the vaccinations prove to be beneficial. They help your little ones defend against diseases, enhancing their overall health and well-being. 

Significance of Vaccinations

Are you still wondering whether your newborn baby requires the vaccinations? Here are the most convincing reasons to vaccinate them!

#1 Strengthens Immune System

The immune system of babies isn’t fully developed during the initial few years of birth. Therefore, they may easily be attacked by disease causing bacteria or viruses. However, taking your baby to a child specialist in Dehradun and giving them the necessary vaccines can help bolster the immune system, ensuring stronger immunity. Altrus HealthCare, a reputed hospital in Dehradun, has dedicated vaccination program to protect the little ones against life-threatening diseases. 

#2 Reduces Infection Risk

Vaccination plays a crucial role in protecting babies against the risk of infection that might be caused by various viruses and bacteria. It enables their body to defend against potential diseases. 

#3 Safety and Effectiveness

When it comes to vaccinations, many parents have concerns related to safety and discomfort. A point to note here is that all vaccinations undergo careful review by scientists and healthcare professionals. Only when they are found safe for use, the vaccines are recommended for the little ones. So, you need not worry about the safety. Vaccines provide your child with long-term benefits and optimum protection with very little discomfort. 

#4 Prevents Disease Spread

Vaccinations play a vital role in safeguarding the little ones and the wider community at large. Wondering how? Well, the vaccines will not only protect the baby but also limit the chances of spreading the disease through herd immunity. Ultimately, it helps in the creation of a safer environment where disease transmission is reduced to a great extent, enhancing the health and well-being of the entire community.

#5 Offers Complete Peace of Mind

Imagine your baby being affected by a serious disease. Wouldn’t it be disheartening and painful to see your little bundle of joy in pain? Indeed! That is why the best child specialists at Altrus HealthCare will always recommend to give all the vaccinations to your baby without missing out on any. With proper immunisation, you can enjoy complete peace of mind and be rest assured about the safety of your child. 

Preparing Your Baby for the Vaccination Day

Are you planning to visit a hospital in Dehradun to vaccinate your baby? Before that, preparing them well is essential. Here are a few tips that will make your task easier!

  • Make sure that your baby gets sufficient rest before the vaccination, this makes the vaccination process smoother.
  • Injecting Vaccine is an easy affair, so do not panic and have faith.
  • Make eye contact with the baby and keep smiling to send the message ‘That everything is fine.’
  • Currently available vaccines are with very little or virtually no discomfort so stay calm and stay assured.

Things Parents Should Keep in Mind About Vaccination

Convinced about vaccination for your Baby? Take a look at the few important things that you must always keep in mind!

  • Be sure to strictly adhere to the vaccination schedule of your child and do not miss any shots. 
  • In case your baby is going through a major medical condition, you should inform the child specialist and discuss about the further course of vaccination in such circumstances.
  • Rest assured it is a very normal and highly safe process.

Final Thoughts

The significance of vaccines for the little ones cannot be undermined. Besides protecting them from deadly infections and diseases, it also offers them numerous long-term benefits. 

Are you in search of a child specialist in Dehradun? Altrus HealthCare can be the perfect destination.

As one of the top-rated hospitals, Altrus HealthCare has the best immunisation program. We are committed to providing the best quality care, strengthening the immune systems of babies, and ensuring optimal well-being. 

If you want to immunise your child against infections and diseases, reach out to our expert professionals and provide your baby with the required vaccinations for assured protection.

10 Tips to Get Better Rest During Pregnancy

Are you ready to welcome a new member to your family? Becoming pregnant is indeed a great feeling. The moment the good news is confirmed, your happiness knows no bounds, and you feel like the happiest person on earth. No doubt, it is a blessing, and the journey is beautiful. However, amidst anxiety, fatigue, and morning sickness, getting a good night’s sleep can be challenging.

Want to make things easier for you throughout the nine months? Visiting the best hospital for gynaecology and consulting the experts is a wise decision. This blog will take you through the top tips for getting better rest during pregnancy, recommended by professionals. Let’s get started!

#1 Practice Prenatal Yoga and Meditation

As the name suggests, prenatal yoga is specially designed for pregnant women. So, doing it will definitely provide you with numerous benefits. This yoga generally consists of controlled breathing, mental focusing, and gentle stretching. Regularly practising this yoga form will help increase your flexibility and strength, reduce stress, and improve sleep. In addition to prenatal yoga, investing some time in meditation is likely to double the benefits. Wondering why? Well, just a few minutes of meditation every day has the potential to greatly lower your anxiety and stress and free you up from all the troubling thoughts.

#2 Sleep on the Left Side

Do you have a habit of sleeping on the right side or on your back? If yes, it won’t work any longer during pregnancy. Sleeping on your back will put pressure on your intestines and spine & great vessels. If you take the recommendation of a gynaecologist in Dehradun, they will tell you to sleep on the left side. This position is known to reduce heartburn, which can disrupt your sleep during pregnancy. 

#3 Lower the Temperature

During pregnancy, the temperature of your body will increase. This happens due to the increase in metabolic rate and changes in hormones. So, you are likely to feel hotter than usual. Wondering what to do in such a situation? The best doctor for pregnancy at Altrus HealthCare will advise you to lower the temperature of your room by just a few degrees. It will enable you to feel comfortable and promote better rest. 

#4 Find a Solution for Leg Cramps

By the time it’s second trimester, leg cramps will become more and more common. Moreover, if your iron levels are low or you are anaemic, restless leg syndrome can be a problem. With such pain, getting adequate rest is tough. Therefore, addressing both conditions is vital. Your gynaecologist in Dehradun will recommend that you get out of bed (even when you do not want to) and walk around for a while. Stretching the leg muscles is also a good idea. This approach will enable you to sleep faster without having to struggle with pain. However, if leg cramps become too frequent, you can contact your gynaecologist at Altrus HealthCare and make changes to your diet that will potentially help address the problem.  

#5 Limit Fluid Intake

With time, as your baby becomes bigger and takes up more space, the urge to pee will increase. This can affect your sleep significantly. Therefore, if you want to get quality rest and lower your bathroom visits, it is best to limit your fluid intake before bedtime. No doubt, you will require consuming sufficient fluids during the day to stay hydrated, prevent constipation, and avoid swelling. However, in the evening, lower your fluid intake to ensure better sleep at night.

#6 Follow a Healthy Diet

The food you consume can have a significant impact on the quality of your rest. While it may seem surprising to you, it is actually a fact. Therefore, make sure to follow a healthy and well-nourished diet. If you are confused about what to eat, reaching out to the best hospital for pregnancy, like Altrus HealthCare, and consulting the experts can help. Be sure to include whole grains, lean protein, fruits, and vegetables in your diet. All these will help elevate your energy level and mood, paving the way for better rest.

#7 Use Pillows

Pillows can be your biggest prop during pregnancy. Wondering how to use them? Well, you can place them between your knees and under your tummy for back and belly support. Putting an extra pillow below the head will help lower heartburn. Besides that, you can make use of a pillow to raise your chest to avoid shortness of breath. 

#8 Turn Off the Lights

During pregnancy, too much light is confusing for the body and may make you believe that it’s daytime. As a result, falling asleep or getting rest can be tough. Therefore, dimming the lights in your room can help create the perfect environment for peaceful sleep.

#9 Reduce Sugar and Caffeine Intake

Are you someone who loves coffee and sugar? If yes, you will have to sacrifice them during your pregnancy period. Excessive intake of these substances will not only disturb your sleep cycle but also lead to anxiety. That is why the best doctor for pregnancy will advise you to limit your coffee and sugar intake, especially during the evening and afternoon.

#10 Avoid Late Night Snacks

When you are pregnant, you may have different cravings late at night. However, the experts of the best hospital for pregnancy will suggest that you avoid them. That’s because late-night snack consumption can lead to spikes in sugar levels and result in increased wakefulness. Limiting them will allow you to sleep comfortably and lower the chances of heartburn.

Conclusion

Being pregnant is undoubtedly a wonderful feeling. Want to make your pregnancy journey memorable and joyous? Incorporating these tips into your schedule can help promote better rest. Looking for the best hospital for gynaecology? Trust Altrus HealthCare for all your pregnancy care needs.

As a leading hospital, we are committed to delivering exceptional care services to pregnant women. From routine examinations to counselling of the mothers, you can expect everything at our hospital. Our core aim is to enhance your overall pregnancy experience and make life easier. 

Why Every Pregnant Woman Needs a Trusted Gynecologist: Expert Care Explained

Pregnancy and childbirth are significant milestones in most women’s lives, often accompanied by a mix of emotions, including happiness, excitement, apprehension, and more. Are you pregnant? If so, you understand the overwhelming rush of emotions that came with hearing the good news! Moreover, right from the moment you conceive, you embark on a journey that demands constant medical attention, support, and monitoring.

The gynecologists of Altrus HealthCare, who are among Dehradun’s leading experts, play a pivotal role in safeguarding the health and well-being of both the mother and the baby throughout every stage of pregnancy. Wondering how? Read on to explore everything in detail!

best doctor for pregnancy in dehradun

Pre-Pregnancy Care

Want to ensure a healthy pregnancy without complications? In that case, consulting with a gynaecologist in Dehradun right from the moment you plan to expand your family is crucial. Here are the various ways experts can assist you during this phase.

  • Pre-Conception Check-Up

Even before you try to become pregnant, scheduling a check-up with your gynaecologist is important. During this visit, the professionals will evaluate your overall health and determine whether you are mentally and physically ready for the new journey. They may even recommend various tests to you, like a Pap smear, HPV test, and/or pelvic exams, to identify factors that might impact your pregnancy. Moreover, you will also be advised to take several supplements and vitamins to ensure a healthy pregnancy. As the best hospital for gynecology, Altrus HealthCare has expert gynecologists who are committed to providing you with exceptional care right from the beginning of your pregnancy journey. 

  • Health Condition Management

Do you suffer from any chronic health conditions like high blood pressure or diabetes? If yes, managing them effectively before conceiving can help avoid potential complications. The seasoned gynecologists at Altrus HealthCare can recommend the best ways to improve your health. Moreover, they understand that being overweight or underweight can also impact fertility. They provide you with a balanced diet chart and exercise routine to maintain a healthy weight and ensure enhanced outcomes. 

  • Stress Management

While stress is often an overlooked factor, it can negatively impact pregnancy. So, if you remain stressed most of the time, discussing it with your gynecologist in Dehradun is a wise decision. They can best assess your situation and recommend relaxation techniques, like yoga, deep breathing exercises, and meditation.

best doctor for pregnancy in dehradun

Pregnancy Care

Finally, you have the good news you’ve been waiting for? You must be feeling on top of the world! At this time, consulting the best gynecologist in Dehradun and seeking their guidance at every step is crucial. Here’s how the specialists at Altrus HealthCare can help during pregnancy!

  • Monitoring Fetal Development

The gynecologists will conduct regular ultrasounds to effectively keep track of the growth and development of your baby. From measuring fetal size to checking the heartbeat and ensuring the healthy development of your baby, they will take care of everything. 

  • Nutritional Guidance

Expectant mothers require proper nutrition to remain healthy. The best doctor for pregnancy at Altrus HealthCare is well aware of this fact. Therefore, they will recommend effective dietary supplements and vitamins for optimal health and well-being. Moreover, they will even prepare a custom-balanced diet to ensure that you get the vital nutrients required for a healthy pregnancy.

  • Complication Management

Are you experiencing some complications during your pregnancy? Do not panic! Your gynecologist will find a solution and help effectively manage the condition. Whether it’s placenta previa or gestational diabetes, professionals can assist you every step of the way and help you overcome it. They diagnose the condition and provide the best treatment to prevent any harm to both the mother and the baby.

  • Mental Health Support

No doubt, pregnancy is an exciting journey. However, at the same time, it can be an overwhelming experience for several women. They may experience physical discomfort, anxiety, and hormonal changes, leading to mental health issues. Are you experiencing such issues? Then, the expert gynaecologists at Altrus HealthCare are ready to help. They can provide you with the necessary mental health support and empower you to deal with the situation effectively.

best doctor for pregnancy in dehradun

Postnatal Care

The role of the seasoned gynecologist in Dehradun doesn’t end at the delivery room after the birth of the child, but goes beyond that. The postpartum period is indeed a risky period for new mothers. According to research, women are likely to experience about 22 times more manic or psychotic breakdowns. The support of experienced medical experts during this time is necessary. Here’s how Altrus HealthCare helps:

  • Physical Recovery

Childbirth can bring several changes to your body. At first, it can be quite difficult to accept them. However, with the support and assistance of gynaecologists, recovery becomes easy.

  • Emotional and Mental Well-Being

Postpartum depression and anxiety are more common than we think. Your gynecologist, who is already familiar with your medical history, can refer you to trusted psychologists or mental health professionals for timely support. This seamless coordination ensures you receive the proper care at the right time, helping you navigate the emotional challenges of new motherhood with strength and clarity.

Final Thoughts

Are you ready to embark on a wonderful journey of motherhood? If so, consulting a gynecologist is vital. They can offer you comprehensive care, expert guidance, and personalised support for a stress-free pregnancy journey. Are you in search of the best gynecologist in Dehradun? Trust the specialists at Altrus HealthCare.

Our experienced and compassionate team of experts provides exceptional pre- and postnatal care to pregnant women, offering effective guidance and customised solutions at every step. With seasoned professionals and best-in-class technologies, we are committed to delivering the highest quality care to pregnant women and ensuring a memorable journey towards motherhood.

FAQs

1. Why should I consult the best doctor for pregnancy in Dehradun during pre-pregnancy planning?

The best doctor for pregnancy in Dehradun ensures a healthy conception by conducting pre-conception check-ups, managing chronic conditions, and providing guidance on diet and exercise to optimise fertility.

2. How does the best doctor for pregnancy in Dehradun monitor fetal development?

Altrus HealthCare’s best doctor for pregnancy in Dehradun conducts regular ultrasounds, tracks fetal growth, and checks vital signs to ensure your baby’s overall development.

3. What nutritional guidance does the best doctor for pregnancy in Dehradun provide?

The best doctor for pregnancy in Dehradun offers personalised diet charts, vitamin supplements, and balanced meal plans to support maternal-fetal health.

4. Can the best doctor for pregnancy in Dehradun manage high-risk pregnancies?

Yes, the best doctor for pregnancy in Dehradun specialises in managing complications like gestational diabetes, preeclampsia, and preterm labor with advanced monitoring and interventions.

5. How does the best doctor for pregnancy in Dehradun support mental health during pregnancy?

Altrus HealthCare’s best doctor for pregnancy in Dehradun provides counseling, stress-management techniques (yoga/meditation), and emotional support to address anxiety and hormonal changes.

Expert Newborn Care Tips from Altrus HealthCare, Dehradun

Congratulations on your bundle of joy! Bringing a newborn into the world is both magical and transformative. At Altrus HealthCare: Dehradun’s premier child specialist hospital, we understand the joys and anxieties that do accompany this new chapter. The first 28 days of life, known as the neonatal period, are vital for ensuring your baby’s healthy development. Our team of leading paediatricians and neonatologists shares this evidence based guide to help you care for your newborn with confidence:-

Why the Neonatal Period Matters:

According to the Indian Academy of Pediatrics (IAP) and the American Academy of Pediatrics (AAP), the neonatal phase is foundational for long-term health. It’s a time of rapid physical adaptation where support, cleanliness, and nutrition play life-shaping roles.

Common Newborn Concerns to Watch For:

It is completely normal to feel overwhelmed. It is indeed not the overwhelming and anxiety it is the endearing affection and love. It is worth to understand that Newborns may experience:

  • Some decrease in the weight in first week of life
  • Mild jaundice
  • Feeding difficulties
  • Dehydration or infections if hygiene is compromised

Important things to remember:

While Mild weight loss (up to 10% in full term newborn and 15% in preterm newborn) is considered normal , the baby must regain it by 10 days in case of full-term baby and 15-21 days in preterm baby with a maximum daily weight loss of not more than 3%, any aberration to this rule will warrant immediate medical attention.

Similarly, Mild Jaundice is considered normal if it is within the prescribed limits for age, weight and gestation. It should start by day three of life and subside gradually. Any jaundice which appears before 3rd day, if there is some mismatch in blood groups of mother and baby, very high colour, feeding difficulties, unusual cry or lethargy, pale or white stools, etc. (any one of these) is noted it must be brought into notice of a neonatologist.

Any degree of fever, refusal to feed, rashes, watery diarrhoea or bleeding must attract immediate medical attention.

The paediatric team at Altrus HealthCare provides round-the-clock neonatal monitoring to promptly address any early complications.

How to take care of the Newborn:

1. Gentle Handling & Hygiene

Newborns are delicate and vulnerable. Here is what every caregiver must follow:

  • Ensure hand hygiene before touching the infant.
  • The infant should be nicely supported.
  • Absolute ‘NO’ to any form of shaking, not even playfully
  • Limit visitors and insist on hand hygiene

American Academy of Pediatrics guidelines stress meticulous hygiene in preventing sepsis (Infection) and respiratory infections in the first month.

2. Umbilical Cord Care: Keep It Clean & Dry

The umbilical stump typically detaches within 7-14 days (It must not be more than 21 days).

Until the stump falls:

  • Do not pull or try to forcefully detach it
  • Do not apply anything unless prescribed by a Pediatrician /Neonatologist 
  • We advocate sponging rather than baths especially in cold weather
  • The signs like redness, swelling, discharge or odour should be carefully watched and a pediatrician or neonatologist must be contacted immediately of any one of the above is noted.

Dry cord care has been advocated as standard or care by Indian academy of Pediatrics (Provided it is not soiled)

3. Breastfeeding & Burping Basics

Breastfeeding is nature’s best gift for babies. We recommend:

  • Starting the breast feeding within 2 hours of birth (preferably within an hour)
  • Feed exclusively for 6 months
  • Seek lactation support if needed

After feeding:

  • The infant should be held baby supported by your hand and chest
  • Gently pat their back until they burp (It is prudent to learn the burping procedure form a Pediatrician / Neonatologist or a lactation consultant)

Reflux (regurgitation) and infantile colic are reduced by effective burping (Cloherty’s textbook of Neonatology)

4. Establishing Healthy Sleep Patterns:

The little ones sleeps in small cycles and accounts for almost sixteen to eighteen hours a day.

  • Infants must be placed on their back (An higher death rate has been noted in infants who are allowed to sleep on their bellies unsupervised because of SIRS)
  • Use a firm, clutter-free mattress
  • Maintain a cool, dark room environment
  • Stick to a consistent bedtime schedule

American Academy of Pediatrics’ Safe Sleep Guidelines reduce the risk of SIDS significantly.

5. Nappy Changing & Rash Prevention               

Expect 3–4 wet nappies daily by day 4–5. Keep baby comfortable with:

  • Warm water and sterilized cotton clothes or unscented wipes should be used
  • Nappies of the infant should be changed regularly, to keep him dry
  • Zinc oxide-based diaper rash cream when needed (prudent to take a consultation)

Frequent urination is a one of most reliable sign of adequate hydration and adequate feeding.

Why Altrus HealthCare?

We combine world-class paediatric expertise with an ethical and human-first approach and round the clock availability of best neonatal team.