hospital in Dehradun Archives - Altrus Healthcare

Finding the Best Pediatric Orthopedic Surgeon Near You

Posted on October 7, 2025October 7, 2025 by Healthcare

As parents, we try to shield our kids from every scrape, bruise, and fall. Yet childhood often includes trips and tumbles on occasion that require some medical attention. When your child has an injury, whether from a fall on a broken bone at the playground or a congenital issue related to something that has been there since birth, a pediatric orthopaedic surgeon becomes necessary. They provide your child with strategic treatment so they can heal and grow optimally. But how do we know what to do? How do we know where to go? How do we know we are seeing the best specialist for our child? Have you found yourself in the Google rabbit hole looking for “pediatric orthopedic surgeon near me”?
This blog is for you!

In this blog, we’ll walk you through everything you need to know while choosing a specialist — especially if you’re looking for pediatric surgery in Dehradun or surrounding areas.

Understanding Pediatric Orthopedic Surgery

Pediatric orthopedic surgery is one of the subspecialties within pediatric surgery that involves treating musculoskeletal conditions in children, including:

Fractures and sports injuries
Bone infections
Hip dysplasia
Clubfoot and limb deformities
Scoliosis and spinal deformities
Gait abnormalities

As children are growing, they have different healing abilities of their bones and may react differently to treatment. Because of these factors, finding a proper pediatric orthopedic surgeon is important to achieve the best results naturally.

The Importance of a Pediatric Orthopedic Surgeon

While a regular orthopedic doctor may be great with adults, children require a higher level of care and a greater focus on communication. Here are the reasons why your child should see a pediatric orthopedic surgeon:

Child-friendly background: Pediatric orthopedic surgeons are knowledgeable about how a child’s growing bones develop during their childhood years.

Customized treatment: Their procedures and surgeries are all done in a way to minimize the invasiveness and support the continuing growth for children.

Effective communication: Pediatric orthopedic surgeons are trained to communicate with children at their own level to reduce anxiety and encourage cooperation.

Recovery: Rehabilitation and follow-ups are planned so that children can get back to their normal life at home (school, playtime, activities) quickly.

Finding the Right Pediatric Orthopedic Surgeon Near Me: What You Should Consider

So how do you find the right specialist? Rather than simply clicking the first link that appears when you search for “pediatric orthopedic surgeon near me,” take a moment to think about the way you would want to evaluate your options by using the points listed below:

✅ Qualifications & Experience

Look for board-certified specialists and a long history in pediatric cases. Check to see if he/she has addressed similar cases as the one being brought forth for your child.

✅ Child-friendly Facilities

And we all know – the environment makes a huge difference! Find hospitals with a dedicated pediatric wing or a dedicated department for pediatric surgery. Trust that the nurses and support staff are trained to handle kids too.

✅ Modern Technology

Technology, options for child-friendly tools, and state-of-the-art infrastructure will not only improve outcomes but also reduce lengths of stay.

✅ Communication Style

A good pediatric orthopedic surgeon provides understandable descriptions of complex medical terminology and listens to the parent’s concerns patiently — the parent is a partner in healing with regard to pediatric care.

✅ Reviews & Recommendations

Ask your pediatrician for referrals, and speak to other parents who have had similar experiences. Online ratings can help too, but typically face-to-face feedback best describes the experience.
Pediatric Surgery in Dehradun? Here’s Why You Should Consider It

In recent years, Dehradun has become a rapidly increasing healthcare destination in North India. Families traveling from Uttarakhand, Uttar Pradesh, Himachal Pradesh, and even from Delhi-NCR are seeking pediatric surgery in Dehradun for knowledgeable yet affordable care.

Here are some reasons Dehradun might make sense for your child:

Highly rated pediatric orthopedic surgeons
Hospitals with updated surgical technology
Lower travel stress and expenses than in metro cities
Cleaner air and a tranquil environment for recovery
Easier access to follow-up and long-term follow-on care for families who live close

So if you have been typing “best pediatric orthopedic surgeons near me,” maybe you should expand your search area to include Dehradun – especially for kids needing specialty surgical care without the hassle of megacities.

Why Is Timeliness Important in Pediatric Surgery?

It is common for parents to be nervous when they hear the word “surgery” as it applies to their child. But in the hands of a skillfully trained pediatric orthopedic surgeon, surgeries are safe, accurate, and sometimes life-changing. More importantly, surgery for some conditions – clubfoot, hip disorders, or spinal curvatures, for example – need to be corrected early in life – while bones are still pliable – to prevent disabling and functional problems later in life.

Treatment early in life gives children the ability to not only recover physically but also to develop emotionally and socially alongside their peers – without feeling “different.”

Preparing Your Child for Orthopedic Surgery

If your child needs pediatric surgery, here are the things you can do to prepare your child emotionally and practically:

Keep your calm: Children are attuned to their parents’ anxiety.
Explain it simply: Tell them the surgery will help them feel better or walk better.
Use stories and toys: Many hospitals use dolls or pictures to explain surgeries in a non-threatening manner.
Visit the hospital ahead of time: If they can see they will be in familiar surroundings, it reduces fear.
Bring comfort items: As much as a blanket, stuffed animal, or book can clear nerves on the day of the surgery.

Typically a caring pediatric orthopedic surgeon will take you through this process, and hospitals that provide excellent care even have child counselors to help.

Wrapping Up

If you are situated in North India and considering pediatric surgery in Dehradun, you will discover wonderful doctors that combine experience, advanced scientific medicine, compassion, and the ability to create a child-friendly atmosphere. This is precisely what your child deserves.

Choosing the right pediatric orthopedic surgeon, in combination with the right timing of diagnosis and treatment, will have your child doing what they do best — running, playing, laughing, and turning life into one big beautiful adventure.

General Surgery in Dehradun: Where to Go & Which Doctor to Trust?

Posted on September 26, 2025September 26, 2025 by Healthcare

Considering going through surgery can be very stressful because of all the questions, worries, and the hope to find the best doctor available that you can trust. A hernia, gallbladder, appendix, or any abdominal condition, it all comes down to one decision: which general surgeon to choose. If you have been thinking about where to find reliable and advanced general surgery in Dehradun or have found yourself typing “general surgeon near me” into Google at 2 a.m., this guide provides you with clarity, assurance, and direction.

What Does General Surgery Entail?

There are a variety of conditions covered by the wide field of general surgery, so it is important to know what is in its scope before you select a surgeon. A general surgeon can assess and perform surgery for a wide variety of conditions, including:

Stomach, intestines, appendix, and colon
Gallbladder and liver
Hernias (inguinal, umbilical, ventral)
Breast, thyroid, and soft tissues
Piles, fissures, and fistulas
Trauma and surgical injuries

Note: They may perform traditional “open” surgery and the latest laparoscopic (keyhole) surgery, depending on your condition.

Why General Surgery in Dehradun?

If you have been searching online for a “general surgeon near me” and you live in Uttarakhand or the bordering states, we wanted to share why general surgery in Dehradun might be a suitable option for your care:

Where Industry Experience Is Important!

Dehradun is home to some of the most talented and reputable doctors and surgeons, with multiple years of industry experience performing both routine and complex general surgery procedures.

Hospitals in Dehradun have truly advanced!

Your Dehradun facilities now have operating theaters, laparoscopic surgery units, and ICUs that match the advanced standards of hospitals and clinics in larger metro cities.

Personalized Attention to Patients

In comparison to larger cities, you will have great, personal attentiveness to your care, reduced wait times, and the attention of your doctors with limited interaction with the support staff.

Tranquil Recovery Environment

The clean ambient air, quiet atmosphere, and pleasant climate all contribute to a smoother healing experience — especially after major surgery requiring restful recuperation.

Affordable Medical Services

On many occasions, the cost of the same general surgical procedures in Dehradun is much cheaper than in metro cities — without lessening the quality or safety.

How to Select the Appropriate Doctor for General Surgery?

Choosing the appropriate doctor is just as important as selecting the appropriate hospital. Here are a few tips to help you in making the best choice while looking for a general surgeon near me:

1. Verify Qualifications & Experience

You want to be sure that your surgeon is qualified and experienced to perform the exact general surgery you require. An experienced surgeon understands how to handle complications effectively and has access to trained support teams.

2. Inquire about Surgical Facilities

A good general surgery doctor should be affiliated with a hospital that is equipped with appropriate diagnostic facilities, operation theaters, anesthesia support, and postoperative care.

3. Consider Laparoscopic Capabilities (if applicable)

Ask about laparoscopic or minimally invasive options when applicable. Laparoscopic and minimally invasive surgeries usually provide less pain, small scars, and quicker recovery.

4. Review and Read Testimonials

What other patients say can help you get a feel for the doctor’s communication style, empathy, and follow-up after surgery.

5. Comfort and Trust

Ultimately, you want a surgeon whom you feel comfortable talking to. You should be able to ask questions openly and be confident in their proposed treatment plans.

Conclusion

You should never have to compromise on your health through the quality of care. General surgery in Dehradun delivers an outstanding combination of professionalism and care through their highly trained general surgeons, top-notch facilities, and compassionate guiding environment.Therefore, the next time you search on Google for “general surgeon near me,” think of the skilled and caring general surgery doctors here in Altrus at Dehradun. Provided that you make the best decision in your care and are treated timely, you can look forward to a successful surgery and a faster recovery to good health.

After all, surgery is not just about being good at medicine; it is about trusting two hands to care for you at your most vulnerable time. In Dehradun, you will not only find advanced general surgery doctors, but you will also find kind professionals who look after you like your family every step of the way.

Understanding the Role of an Anaesthesiology Doctor in Dehradun

Posted on September 26, 2025September 26, 2025 by Healthcare

When you think of an operation, the image of lights and the precision of the surgeon’s hands probably come to mind. You also probably think of the sounds of the monitors beeping, indicating their own form of knowledge that everything is stable. But in that same room you have another health care provider who is quietly unseen and behind the scenes — the anaesthesiology doctor.

Here in Dehradun, besides the tranquility of hills, there is a growing number of advanced hospitals, and those specialists (anaesthesiology doctors) are guardians of comfort and safety. It almost doesn’t matter what kind of surgery you require, whether it be surgical care in a multi-specialty hospital or emergency surgery in a hospital, an anaesthesiology doctor in Dehradun makes you feel nothing, keeps you stable, and helps with your recovery. An anesthesiology doctor plays the role of the conductor of the orchestra, ensuring that your breathing, heart rate and responses of your body are all in tune, while keeping you asleep or comfortable.

Who is an Anesthesiologist?

An anesthesiologist is a licensed physician with expertise in both anesthesia and pain management. An anesthesiologist will also make sure you are comfortable and safe when having surgery and/or a medical procedure. The anesthesiologist’s process starts well before the procedure starts.

Before you even reach the operating room, an anesthesiology doctor in Dehradun will gather information about your health history and current medical status, and create an anesthesiology plan, which might be general, regional, or local anesthesia. They go through the means of delivery (oral, injected, inhaled, etc.), the exact dose, and the safety measures for you.

In Dehradun, anesthesiologists could be expected to:

Conduct thorough pre-operative assessments.
Administer the individualized anesthesia.
Manage monitoring of your vital signs during your procedure.
Provide post-operative pain relief and manage your recovery.

Types of Anesthesia given

General Anesthesia – Completely puts you to sleep and pain free throughout the surgery.
Regional Anesthesia – Numb part of the body, such as spinal or epidural anesthesia.
Local Anesthesia – Numb small area, as for minor procedures.

The anaesthesiology doctor will use their clinical judgment to determine which one is best for you based on your health, the procedure, and other risks.

Why Are Anaesthesiology Doctors Important?

While surgeons are performing the procedure, their responsibility is to maintain your stability, comfort and safety during the operation. Their job is to continuously monitor:

Heart Rate
Blood Pressure
Oxygen Levels
Breathing

If there is an active variable during the surgical procedure, they have the proper training to take action.Promise of Continuous Care via Registered Nurse

Say you are off to a writing retreat at a luxurious new location. How would you feel more comforted by the following:

– a flyer with tips on where to eat and local attractions

– a smile and assurance from a senior Registered Nurse that they are there to keep you safe and are backed by a team of qualified staff and the right gear to do so.

Pain Management by Non-Surgical Means

Many people think of anaesthesiology as the process of putting patients to sleep for surgery. Anaesthetists also treat:

Chronic pain (eg, back pain, arthritis)
Acute pain following an injury – Pain during childbirth

In Dehradun, there are hospitals and clinics that identified pain management as an area of subspecialty within their Department of Anesthesiology.

What To Expect When You Meet an Anaesthesiologist

Most probably when you meet the anaesthetist will be for a pre-anesthesia assessment before surgery. The visit will allow the anaesthetist to:

– Assess your medical history (including any allergies)

– Describe the planned type of anesthesia

– Respond to your questions and concerns regarding safety and side effects.

Note: This will also be a good opportunity to talk about concerns and questions related to recovery after surgery.

Anesthesia Technology in Dehardun Has Come a Long Way

Thanks to the use of technology in the medical field, anesthesia in Dehradun has come a long way. Today, anaesthesiology doctor in dehradun use a variety of technology to achieve:

Faster recovery time
Fewer side effects
Better monitoring
Greater comfort for patients

Many hospitals today are using the latest technology in anesthesia delivery and monitor systems to increase safety for patients.

Conclusion

The work load of an anaesthesiology doctor in dehradun is very different than most people think. An anesthesiologist is much more than a person that provides pain relief for a surgical procedure. An anesthesiologist is responsible for you during surgery and through wake up from anesthesia, as well as every moment in recovery. If you or a loved one is about to have surgery and needs the services of an experienced anesthesiologist, you can rest knowing that your anesthesiologist is your comfort provider.

Hydrocele in Children – Complete Guide for Parents

Posted on September 9, 2025September 11, 2025 by Healthcare

Understanding Hydrocele – Expert Pediatric Care in Dehradun

Parents often worry when they notice swelling in their baby boy’s scrotum. As a pediatric surgeon at Altrus Healthcare, the best hospital in Dehradun, I want to help you understand hydrocele – a common but treatable condition.

What is Hydrocele?

Hydrocele is fluid collection around the testicle inside the scrotum. It causes painless swelling on one or both sides. The condition is quite common in newborn boys and usually harmless.

Types of Hydrocele

There are two main types:

Communicating Hydrocele: Here, fluid can move between the abdomen and scrotum. The swelling may change size throughout the day – smaller in morning, larger in evening.

Non-communicating Hydrocele: The fluid is trapped around the testicle. The swelling remains the same size and often resolves by itself within the first year.

Causes of Hydrocele

During fetal development, testicles move from abdomen to scrotum through a passage. If this passage doesn’t close properly, fluid can collect, causing hydrocele. Most cases are present at birth.

Symptoms to Watch

Painless swelling in scrotum
Size may vary during the day
No fever or other symptoms
Baby remains comfortable and feeds normally

When to Consult a Doctor

See a pediatric surgeon if:

Swelling doesn’t improve after 12 months
Size keeps increasing rapidly
Child complains of pain or discomfort
Swelling becomes hard or red

Diagnosis Methods

Doctors diagnose hydrocele through physical examination. Sometimes, we use a small light to shine through the swelling (transillumination test). The light passes through fluid-filled hydrocele but not through solid masses.

Ultrasound may be needed in some cases to confirm diagnosis and check testicle health.

Treatment Approaches

Many hydroceles resolve naturally within the first year of life. We recommend watchful waiting for non-communicating hydroceles in babies under 12 months.

Surgical Treatment

Surgery becomes necessary when:

Hydrocele persists after 12months
It’s communicating type (connected to abdomen)
Size causes significant discomfort

The surgical procedure, called hydrocelectomy, is simple and safe. At Altrus Healthcare Dehradun, we use advanced techniques ensuring minimal discomfort and quick recovery.

Post-Surgery Care

Recovery is usually smooth. Most children return home the same day. Parents should keep the area clean and dry, follow medication schedule, and avoid strenuous activities for few weeks.

Outlook and Prevention

Hydrocele surgery has excellent success rates. The condition rarely returns after proper surgical treatment. Since most cases are developmental, prevention is not possible.

Early consultation with experienced pediatric surgeons ensures proper diagnosis and treatment. At Altrus Healthcare, we provide comprehensive care with child-friendly environment and latest medical facilities.

Pre-Pregnancy Diet: Here’s What the Best Doctors for Pregnancy Recommend

Posted on September 1, 2025September 1, 2025 by Healthcare

If you’re planning to have a baby, it’s important to take care of your diet even before pregnancy. What you eat and the weight you gain during pregnancy matter. Not consuming a well-balanced and nutritious diet can have a negative impact on both you and your baby. That is why the best doctors for pregnancy at Altrus HealthCare recommend following a perfectly balanced diet before embarking on your journey of motherhood.

This blog will take you through a pre-pregnancy nutritional guide curated by our best doctors. Let’s dive in!

Understanding Pre-Pregnancy Nutrition

Simply put, nutrition is all about consuming the right food that allows your body to function optimally. To get the requisite nutrition before pregnancy, here are the top food items that you must add to your diet.

Vegetables and Fruits

It is no surprise that vegetables and fruits are a great source of healthy fibres, vitamins, and minerals. Additionally, they prevent constipation issues and facilitate better digestion. However, make sure to add only the organic and fresh fruits and vegetables and avoid the canned ones. The best vegetables you can consume include carrots, peas, beans, and leafy greens. On the other hand, the fruits that you must add to your diet include berries, citrus fruits, and bananas.

Proteins

When you are planning to conceive, the best doctor for pregnancy in Dehradun will recommend that you consume protein-rich food on a daily basis. Lean meat, poultry products, fish, eggs, and beans are among the top protein-rich food items you must consume. However, when adding poultry products to your diet, be sure to remove the skin and go for lean meat. Also, avoid the use of excess fat or oil while cooking them.

Grains

Add as many whole grains as possible to your diet. Complex carbohydrates can help effectively regulate your blood sugar and insulin levels while maintaining optimal reproductive health.

Oils

While you may think of avoiding oil completely, they are also a part of your nutritional diet. However, make sure to consume healthy fats only. A point to note here is that the exact amount you can consume daily will differ from individual to individual and depends on their nutritional assessment. As a matter of fact, you must try getting less than 10 per cent of daily calories from saturated fats and 10 per cent from polyunsaturated fats.

Dairy Products

When it comes to a pre-pregnancy diet, you cannot leave behind dairy products. Food items like cheese, yoghurt, and milk are must-haves during the pre-pregnancy phase. They can provide you with the vital nutrients and calcium needed by your body for reproductive health. However, make it a point to go for low-fat dairy products like skimmed milk, reduced-fat cheese, and low-fat yoghurt. In case you are looking for dairy alternatives, you can select products like almond milk and soy milk. They are equally nutritious and can help meet the nutritional requirements of your body in the pre-pregnancy period.

Additional Nutrients to Consume

Besides the food products mentioned above, there are several other nutrients that must be consumed by women planning to conceive. Let’s explore!

Iron

Women naturally tend to have lower iron levels, so it’s important to boost these levels when preparing for pregnancy. Including iron-rich foods in your diet, Greenleaf vegetables like peas, broccoli, turnips, beans, and organ meat like liver, pomegranate, lotus stem, jiggery, these all are rich sources of iron, can help support a healthier pregnancy journey.

Folic Acid

Women who have reached the reproductive age must start consuming folic acid. Some of the excellent sources of folic acid are citrus fruits, dark leafy vegetables, nuts, and beans. Folic acid will not only meet the nutrient needs of your body but also help prevent neural tube defects.

Calcium

According to the expert doctors at Altrus HealthCare, having healthy bones is undoubtedly essential during pregnancy. That is why you must start consuming calcium earlier. Be sure to add calcium-rich foods like milk to your diet.

Foods to Avoid

While there are many nutritious foods to include, certain items should be avoided due to potential risks:

Raw or undercooked meat or eggs
Unpasteurised milk or cheese
High-mercury fish
Raw seafood and sushi
Processed junk foods
Alcohol and caffeine

Wrapping Up

Embracing motherhood and welcoming a new life into the world comes with great responsibility, and it begins with taking care of your own health. That is why the best doctor for pregnancy recommends starting with a nutritious diet even before conception. Want to know more about the healthy food items and add them to your diet? The experts at Altrus HealthCare can help. We have the best doctor for pregnancy in Dehradun who can assist you throughout your pregnancy. From helpful advice to the right treatment options, our seasoned professionals are here for you, in every step of your journey!

Top Healthy Foods Suggested by the Best Hospital for Gynaecology During Pregnancy

Posted on September 1, 2025September 1, 2025 by Healthcare

Becoming pregnant marks, the start of a remarkable journey. However, it does come with its fair share of low energy levels and fatigue. Meeting the demands of the new life growing within you is likely to leave you drained. As a result, focusing on your diet and nutrition becomes all the more important. That is why the experts at Altrus HealthCare, the best hospital for gynaecology, recommend that pregnant women include nutrient-rich, energy-boosting foods in their daily diet to stay healthy and energised throughout their pregnancy journey.

#1 Nuts

If you are in search of something to munch on throughout the day, there is no better choice than nuts. They are not just a convenient option but will also keep you energised. Nuts can provide you with the necessary fibre and proteins to keep you fuller for longer hours. They are also high in magnesium and healthy fats essential for the body.

#2 Spinach

Iron deficiency often makes pregnant women feel tired and exhausted. If you feel the same, adding spinach to your diet is an excellent idea. The best part is that you can consume spinach in various forms like sautés, salads, smoothies, lasagna and much more!

#3 Apples

When it comes to natural energy boosters for pregnant women, the doctors at the best hospital for gynaecology in Dehradun will advise consuming apples every day. Apple is rich in boron, a mineral known for its energy boosting qualities. Boron may play of beneficial role during pregnancy by supporting bone health, calcium metabolism & potentially reducing the risk of premature birth. Additionally, they contain natural sugars like fructose and glucose that boost energy without the risk of blood sugar spikes. That’s not all! Surveys suggest that consuming apples during pregnancy can protect the growing baby from allergies and asthma during childhood. Apple also contain beneficial nutrients like fibre, vitamin and potassium.

#4 Lentils

Lentils are an excellent source of soluble fibre. They can offer you slow-burning, steady energy and help stabilise your blood sugar levels. Therefore, the seasoned gynaecologists at Altrus HealthCare suggest that pregnant women consume lentils as much as possible. Also, lentils are a great source of magnesium, folate, and iron. All these are essential nutrients that women require for optimal health and well-being during pregnancy.

#5 Yoghurt

Compared to milk, yoghurt has a higher concentration of vitamin D, protein, and calcium. So, they prove to be an ideal food for pregnant women. Moreover, several yoghurt brands have live active cultures. They can help in promoting effective and efficient digestion. A point to note here is that be sure choose Greek or organic yoghurt. Wondering why? Well, that’s because they are likely to contain less of artificial ingredients, preservatives, and sugar.

#6 Oatmeal

Thinking of skipping your breakfast to maintain your weight during pregnancy? It isn’t a smart move at all! Instead, you can consider adding oatmeal to your diet. Oats are rich in zinc and iron. So, getting rid of fatigue and boosting your energy level at the time of pregnancy becomes easier. Apart from that, oatmeal is high in soluble fat. It can provide you with sustained energy for optimal well-being.

#7 Water

No doubt, water isn’t a food. However, when looking for natural energy boosters for pregnant women, you cannot leave out water. When your body is low on fluids, fatigue is a common sign. Therefore, the best hospital for gynaecology recommends pregnant women to stay hydrated and drink plenty of water at all times. Make sure to drink a minimum of 6 to 8 glasses of water daily. If you can, try drinking even more. The core aim is to replenish the fluid supply in your body that goes into the making of amniotic fluid for the baby.

#8 Sweet Potato

Want to improve your energy levels during pregnancy? Adding sweet potatoes to your diet can be a great idea. The beta-carotene present in sweet potato can enable your body to prepare vitamin A, which is essential for the development of the skin, eyes, and bones of the baby. Even consuming a medium-sized sweet potato on a regular basis can help.

Wrapping Up

Focusing on what you eat at the time of pregnancy indeed matters a lot. By now, you must be well aware of the natural energy boosters that you must add to your diet, from oatmeal and nuts to yoghurt and sweet potato. Are you looking for the best hospital for gynaecology in Dehradun? Altrus HealthCare is the right place for expert pregnancy care. Our experienced gynaecologists understand your unique needs and recommend the best foods to boost your energy. With a personalised diet plan, we help ensure the health and well-being of both you and your baby.

Address Allergies in Children Effectively with the Best Child Specialist Doctor in Dehradun

Posted on September 1, 2025September 1, 2025 by Healthcare

Is your child sneezing a lot or having stomach-aches too frequently? If yes, it isn’t normal. These symptoms demand immediate attention and appropriate treatment to avoid the condition from worsening. Still, wondering why it matters so much? Well, these symptoms could be a sign of an allergic reaction. So, visiting the best child specialist doctor in Dehradun, like Altrus HealthCare, can help address the actual cause and provide your children with relief.

As a parent or guardian, understanding common allergies among kids, their causes, symptoms, and management techniques is crucial. Read on to explore everything in detail!

Common Causes of Allergies in Children

There are several things that can trigger an allergic reaction among children. Delve into the most common causes!

Dust Mite: Globally number 1 cause of allergies.
Pollens: The tiny, hardly visible particles from weeds, trees, and grass usually keep floating in the air during summer and spring. Your children may be exposed to these particles, resulting in itchy eyes and sneezing and asthma or like symptoms.
Animal Dander: Do you have pets at home? While your little ones may enjoy spending time with their furry friends, the exposure to the saliva, skin, or urine of the pets can lead to allergies.
Moulds: Moulds are tiny fungi growing in damp places, like basements and bathrooms. Breathing in the moulds is likely to cause allergies in children.
Dust Mites: These tiny bugs are present in almost every home. They are usually present in carpets, mattresses, and pillows. When your child gets exposed to these dust mites, they may suffer from allergic reactions.
Foods: Foods like peanuts, egg etc. might be implicated allergy. But overall it is something which should be least to concern.

Key Symptoms of Allergies in Children

Are you wondering how to know that your child is suffering from an allergy? Here are the top symptoms you must be aware of!

Eye Symptoms: Allergies often lead to itchy, watery, and red eyes. As a result, your child is likely to feel discomfort and may engage in rubbing their eyes continuously.
Nasal Symptoms: The most common nasal symptoms of allergies include a runny nose, an itchy feeling, and frequent sneezing.
Breathing Issue: If your child is experiencing difficulty in breathing, this symptom must not be overlooked. Breathing issues accompanied by wheezing and excessive coughing may be a sign of a potential allergy.
Skin Symptoms: Allergies in children may result in reddening of the skin, rashes, and itchy patches.
Anaphylaxis: This is a symptom of a very serious allergic reaction, characterised by, low blood pressure, and trouble breathing, generalised swelling etc.

Effective Ways to Manage Allergies in Children

Wondering how to identify different allergies in your child? Book a consultation with our best child specialist doctor in Dehradun. They’ll diagnose the issue and guide you with the right treatment plan.

Identify and Avoid Allergens

The healthcare professionals at Altrus HealthCare suggest that parents identify the substances/elements their child may be allergic to. An allergy test is a simple and effective way to pinpoint these triggers and help manage your child’s health with confidence!

Create an Allergy-Free Home

Regular cleaning and occasional deep cleaning of your home can provide your children with a safe space to play and have fun while removing allergens like dust mites.

Stay Educated

As a responsible parent, you must maintain a detailed record of your child’s allergic reactions. This approach proves to be helpful when engaging in health-related discussions or availing of medical services from the experts at Altrus HealthCare. Moreover, it can also help create emergency action plans for your child.

Drugs

Allergic reactions are quite common among children. However, with the right strategies, managing them effectively becomes easier. Are you in search of the best child specialist doctor in Dehradun? Altrus HealthCare is the one-stop hospital for all child care needs. We have a team of experienced and dedicated professionals who are committed to identifying the exact cause of your child’s illness and recommending treatment pathways accordingly. Because your child’s health and well-being are our top priority!

Medications

The doctors of Altrus HealthCare, who are undoubtedly the best child specialist doctors in Dehradun, can provide your child with effective medications for quick relief. Our experts provide the right solutions to relieve symptoms like runny nose, sneezing, and itching, helping your child feel better, faster.

Expert Tips from the Best Gynaecologist in Dehradun for a Healthy Pregnancy

Posted on September 1, 2025September 1, 2025 by Healthcare

Are you preparing to welcome a little angel to your life? Well, becoming pregnant is indeed one of the most exciting news in a parent’s life. During this phase, you must prioritise yourself and the health of your baby. From eating healthy to sleeping well, you must take care of your health.

A qualified and skilled gynaecologist in Dehradun is well aware of these facts and committed to providing the best care for a safe maternity journey. This blog will take you through the effective tips for a healthy pregnancy. Let’s explore!

#1 Eat Well

During pregnancy, consuming a well-balanced and nutrient-rich diet is a must. Be sure to add a good variety of food to your diet, including fruits, vegetables, beans, pulses, cheese, and potatoes. These food items will provide you and your baby with the much-needed nutrients and energy. In case you have a specific health condition, you can reach out to a renowned gynaecologist in Dehradun from Altrus HealthCare and get the necessary support for preparing a custom diet chart.

#2 Prioritise Prenatal Care

When it comes to ensuring a healthy pregnancy, regular prenatal visits are a must. The specialists at Altrus HealthCare recommend regular checkups to effectively monitor the development of the baby and identify potential issues early in the process. Be sure to attend all the scheduled appointments for the health and well-being of both the mother and the baby.

#3 Try to Remain Active

As you prepare to embrace motherhood, staying active throughout pregnancy is good for you and your baby. Physical exercise helps in reducing anxiety, promoting better sleep, and maintaining overall health. A point to note here is that you do not have to engage in strenuous exercises to stay active. Indulging in simple, brisk walks can make a big difference!

#4 Remain Hydrated and Sleep Well

Staying hydrated during pregnancy is crucial for maintaining amniotic fluid levels. It also offers quality support for increased blood volume of the body. Doctors recommend consuming at least 8 to 10 glasses of water daily. In addition, getting sufficient sleep also helps with energy conservation and recovery. Try to sleep for a minimum of 7 to 9 hours at night.

#5 Prioritise Your Mental Health

While the pregnancy journey is full of excitement, it also brings significant emotional and physical changes. Hormonal imbalances during this time can affect your mood, making you feel overwhelmed or anxious. That’s why focusing on mental health and managing stress is so important. Practicing meditation, relaxation techniques, and breathing exercises can help you stay calm. Also, staying connected with your family and friends can support emotional well-being and help you maintain a positive mindset.

#6 Avoid Harmful Substances

Pregnant women must always avoid substances like alcohol, excessive smoking and caffeine. All these can have a negative impact on the development of the baby and may even give rise to complications during pregnancy. Apart from that, make sure to avoid consuming any medication without consulting the specialist doctors at Altrus HealthCare.

#7 Be Attentive to the Warning Signs

Make sure that you are well aware of the symptoms of potential complications during pregnancy. You should seek immediate medical help during pregnancy if you experience any of the following:

Vaginal bleeding
Fluid leakage
Strong cramps at frequent intervals
Heart palpitations
Shortness of breath
Dizziness
A decrease in the activity of the baby in the womb
Trouble walking due to swelling of joints
Constant vomiting and nausea
Constant headache.

#8 Stay Educated

Are you becoming a mother for the very first time? No doubt, you must be feeling a mix of happiness, excitement, and a little nervousness too, and that’s completely normal. Becoming a mother comes with a lot of responsibilities. So, educating yourself matters. The main goal is to get ready for a safe, healthy delivery while learning about childbirth, baby care, and more. You can learn through online resources like videos and articles. You can even connect with the healthcare specialists at Altrus HealthCare and get credible information relating to pregnancy and child care.

Wrapping Up

A healthy pregnancy demands proper nutrition, mindful care, and support and assistance from the medical experts. Following the tips listed above can help you ensure a healthy pregnancy. Are you in search of the best gynaecologist in Dehradun? Trust the medical experts of Altrus HealthCare. We provide compassionate care to pregnant women and offer comprehensive support to ensure a safe pregnancy. Our team of dedicated specialists will be there by your side at every step of your journey!

Tips to Care for a Premature Baby

Posted on July 30, 2025July 30, 2025 by Healthcare

Imagine you are all excited to welcome a little one to your home. You are worried because your baby has been born few weeks in advance and is immature and /or low birth weight. Once you have your little bundle of joy in your lap. No doubt, your joy would know no bounds. However, at the same time, you must be worried and anxious about the health of the premature baby. Fret not, the experts at the top hospital in Dehradun can provide you with the necessary support and recommend effective tips to care for your baby. Read on to explore everything in detail!

Understanding the Challenges of Premature Babies

Premature birth may pose several health challenges for the little ones. Some of the common issues are difficulty in maintaining body temperature, low birth weight, higher risk of infections, respiratory issues, feeding difficulties and slow growth. However, with the support and assistance of the professionals at the best hospital in Dehradun, you can be rest assured of the optimum safety and well-being of the baby.

Top Caring Tips You Must Know

It is no surprise that premature babies require extra attention, monitoring, and care. The core aim is to ensure that they develop and grow healthily. Delve into the key caring tips recommended by the experts!

#1 Get expert consultation even when the child is apparently healthy:

A premature baby has very fragile body and body organs. These miniature human need utmost care painstakingly. Not every doctor has the expertise to provide guidance for care of these little bundles of joy. A neonatologist is what you must consult in order to get the best guidance and advice.

#2 Focus on Proper Feeding

Premature babies may have underdeveloped sucking reflexes. As a result, they struggle with feeding. No doubt, breast milk is the most nutritious food for your little one. However, at times, breast milk needs to be boosted with additional vitamins, minerals, and proteins to meet the nutritional requirements of the premature baby. All the feeding advice must be supervised by an adept neonatologist because any deviation from what is optimum might lead to disasters. Also, proper burping is essential to prevent the chances of reflux and gas. Collaborate with healthcare professionals to avoid feeding issues and ensure that your baby gets the right amount of nutrients for optimal growth.

Sometimes, when breast milk is not secreted properly because of maternal anxiety or everted nipples like issues, a consultation with lactation specialist can bring about paradigm changes.

#3 Create a Comfortable Environment

Premature babies are sensitive to changes in temperature. Therefore, the experts at Altrus HealthCare recommend maintaining optimum room temperature where your baby feels safe and comfortable. Try to maintain your room temperature at 24 to 26 degrees Celsius. Moreover, ensure that the surroundings of your baby are calm, quiet, and clean. For that, you can consider soft lighting in your room and avoid any kind of loud noise. Also, try to avoid exposure of your premature babies to dust, allergen, and smoke as their lungs are delicate.

#4 Practice Kangaroo Mother Care

Are you hearing this term for the very first time? Well, it’s all about skin-to-skin contact. This care approach proves to be ideal for premature babies and plays a crucial role in regulating their body temperature. Apart from that, it also helps in strengthening the parent-child bond and enhances the breathing of the little one. Wondering how do you practice kangaroo mother care? Please consult a child specialist at ALtrus hospital to understand the procedure and benefit in better way

#5 Understand the Sleep Patterns of the Baby

Premature babies require much more sleep compared to normal babies. They sleep for several hours a day. However, their sleep cycles are usually shorter. Make sure to put your baby to bed on their back and not on the stomach. Try establishing a proper bedtime. At that time, you can dim the lights in the room, sing soft lullabies to them, and gently rock them. All these efforts will enable them to sleep peacefully. In case your child experiences breathing issues or any reflux difficulties while sleeping, be sure to reach out to healthcare professionals at the earliest.

#6 Maintain Proper Hygiene

Premature babies are undoubtedly at high risk of infection. Therefore, you need to be more careful. The seasoned healthcare professionals at Altrus HealthCare advise that it is always best to wash your hands with soap and water before and after touching the little ones.

Moreover, keeping their surroundings clean and tidy is vital. If anyone in your family is sick or has a cold, limit them from coming in contact with the baby. The core aim is to reduce the risk of illness and ensure optimal health for the little one.

#7 Closely Monitor Growth and Development

The weight gain in premature babies might be slow. However, consistent progress is a positive sign. Consult the neonatalogists at Altrus HealthCare, the best hospital in Dehradun, to gain more insights about the developmental milestones of premature babies.

#8 Check for Warning Signs

When you have a premature baby, you must be prepared for emergencies. Providing the right care at the right time will ensure optimal health for your little one. Be very alert about changes in feeding habits, breathing patterns, and behavior of the baby. Signs like bluish skin, fever, excessive sleepiness, and difficulty breathing require immediate medical attention.

Conclusion

If a premature baby is born, it is quite common to be worried about the health and well-being of the little one. However, with proper care and assistance from the professionals, you do not have to worry about anything. Are you looking for a trusted hospital in Dehradun for premature baby care? Altrus HealthCare is indeed the name you can trust.

As a leading hospital, we have a team of experienced professionals in our neonatology department. We focus on delivering specialised care to premature babies and addressing all the potential concerns of new parents. From infection control to nutritional support, we can help you with everything.

A Guide to Top Foods to Eat During Pregnancy

Posted on July 1, 2025 by Healthcare

Have you received the good news you have been waiting for so long? Congratulations!

While the journey to motherhood can be exciting, it also comes with numerous responsibilities. Especially, taking good care of yourself throughout the pregnancy period. From visiting a trusted hospital in Dehradun for regular check-ups to ensuring you consume a balanced diet, there are several things you need to do. Wondering what to eat and what not to? This blog will take you through the top foods you must add to your diet for a healthy pregnancy. Let’s dive in!

#1 Dark, Leafy Vegetables

When it comes to a healthy diet for women, vegetables are often the first that come to mind. Adding dark, leafy vegetables like spinach and kale is indeed a great idea. Being rich in nutrients, they are good for pregnant women. However, they may not be the most appealing foods in terms of taste. In such cases, consuming them in the form of pasta sauces and soups is an excellent option. Dark, leafy vegetables are rich in vitamins A, C, K, potassium, calcium, folate, and iron. Their high fibre content can help prevent constipation and improve digestion.

#2 Dairy Products

It is no surprise that during pregnancy, you will require more calcium and protein to meet the needs of your baby. After all, you’re eating for two. For that, dairy products like yoghurt, milk, and cheese are great options. These food items are rich in two types of proteins: whey and casein. Besides calcium, these dairy items can provide you with vitamin B, zinc, magnesium, and phosphorus, which are essential during pregnancy.

#3 Berries

Looking for a snack item that is both healthy and nutritious, yet flavorful? As one of the best hospitals in Dehradun, our dietitians recommend that pregnant women incorporate berries into their diet. Berries contain both fibre and water and are a rich source of vitamin C, antioxidants, and healthy carbs. The best part is that their glycemic index value is quite low. So, you need not worry about spikes in the blood sugar levels. The top berries you can eat during pregnancy are raspberries, strawberries, blueberries, acai berries, and goji berries.

#4 Whole Grains (Millets)

When you consult your healthcare professional at a leading women and children’s hospital like Altrus in Dehradun, whole grains are sure to be part of your recommended pregnancy diet. Your prenatal nutrition should include an adequate amount of whole grains, such as millets, oats, brown rice, whole wheat, quinoa, barley, and amaranth. They are rich sources of folic acid, vitamin B, iron, and fibre. All these nutrients are beneficial for your baby’s physical development. Moreover, they can help prevent haemorrhoids and constipation that may cause discomfort and affect your overall pregnancy experience.

#5 Sweet Potatoes

Sweet potatoes are a great source of beta-carotene, a plant compound that the body converts to vitamin A. This vitamin plays a vital role in supporting the development of your baby. Moreover, sweet potatoes are also rich in fibre, keeping you full for longer periods, improving your digestive health, and reducing blood sugar spikes significantly. All these can contribute to lowering the risk of pregnancy constipation.

#6 Salmon

Imagine having a grilled teriyaki salmon. Already feeling hungry but wondering whether salmon is allowed during pregnancy? You will likely be advised to avoid certain types of seafood, as they may contain mercury and other contaminants. However, the good news is that salmon can be a delicious addition to your diet during pregnancy. Being a rich source of omega-3 fatty acids, eating salmon can provide you and your baby with multiple health benefits. From increasing gestational length to supporting healthy fetal development, they can benefit in several ways.

#7 Avocados

Do you have a strong craving for something creamy? Why not add avocados to your diet? Avocados are high in monounsaturated fatty acids. That is why they have a rich and buttery flavour, adding creaminess and depth to any dish. Avocados are also rich in vitamin K, B vitamins, antioxidants, copper, vitamin C, vitamin E, and fibre. As they are high in potassium, healthy fats, and folate, they are an excellent choice during pregnancy.

#8 Proteins and Lean Meat

The significance of protein in the diet of pregnant women cannot be undermined. At Altrus HealthCare, we recommend that pregnant women consume sufficient amounts of protein-rich foods. For high-quality protein, the best sources include chicken and pork. However, if you are a vegetarian and in search of protein sources, beans, legumes, soy products, and tofu are among the top choices.

#9 Eggs

Eggs are indeed healthy during pregnancy. They contain a little of the different nutrients you need. Eggs are known to be an excellent source of choline, which is a vital nutrient required by pregnant women. This nutrient plays a crucial role in preventing developmental abnormalities in the spine and brain while promoting effective brain development in the baby. The best part is that there are various healthy ways to cook eggs and incorporate them into your diet.

#10 Dried Fruit

When discussing the foods to eat during pregnancy, you cannot miss out on dry fruits. They are rich in fibre, calories, and various minerals and vitamins. However, make sure to consume them in smaller amounts. A handful have the potential to boost your intake of essential minerals and vitamins, including potassium, iron, and folate.

Conclusion

Along with nourishing foods, staying well-hydrated is just as important for both you and your little one. During pregnancy, your body needs all the right nutrients to support this exciting journey. Not sure what should make it to your plate? Just drop by Dehradun’s best private hospital, Altrus HealthCare.

At Altrus HealthCare, women and chidlren hospital in Dehradun, we’re here to guide you every step of the way. Our experienced professionals take the time to understand your health, listen to your concerns, and help you create a personalised pregnancy diet that’s not only nutritious but also tailored to your unique needs. Because caring for you means caring for two.